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Category: Other Diseases Recipes

Dessert Recipes
Banhishikha Roy

Healthy Wheels

Healthy Pops are high energy food products containing cereals and energy giving foods targeted at people who require quick energy, or athletes and don’t have time for meals. This recipe contains good fat, protein, and carbohydrates and healthy as it contains no added sugar and mix of dry fruits and nuts which can be easily varied as per preferences.

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Dessert Recipes
Banhishikha Roy

Baked Carrot Delight

Baked Carrot Delight, a carrot flavored sweet can be consumed by  diabetic, weight loss, weight management, obese, over weight and any age group will enjoy the taste and flavor of the healthy sweet. Carrots are rich in beta- carotene and lutein, which lowers the chances of cataracts and other eye problems.

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Breakfast Recipes
Meenu Agarwal

Vegetables Oats Upma

Oats Upma is a healthy breakfast and a healthier version of Upma. This can be consumed in the breakfast as well as snack items. This recipe is good for weight loss, diabetic and heart diseases.

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Breakfast Recipes
Meenu Agarwal

Vegetable Dalia

Vegetable Dalia is considered to be one of the simplest, healthier and scrumptious one pot vegan meal. This is low in fat, high in Iron and fiber, and its best dish for everyone. Vegetable Dalia is very easy where the Broken Wheat Aka cracked wheat/Dalia, vegetables, basic Indian spices are cooked with Onion, ginger, garlic based tempering.

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Dinner Recipes
Meenu Agarwal

Peas Curry

Peas curry is a healthy, delicious and easy to make recipe that can be consumed as a main course with rice or chapati or parantha. It can be consumed as a healthy breakfast option too. It is a rich source of vitamin C, vitamin E and Zinc.

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Diabetes Recipes
Meenu Agarwal

Paneer Do Pyaza

Paneer Do Pyaza is a gravy-based Indo-Pakistani Mughlai recipes that use plenty of onions to add both body and flavor, with the onions cooked in two different ways and incorporated into the recipe at different times. Paneer contain a good amount of biological value protein, so this dish is good for children specially.

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Breakfast Recipes
Meenu Agarwal

Palak Paneer

Palak paneer is a vegetarian dish, consisting of paneer (a type of cottage cheese) in a thick paste made from pureed spinach. Paneer contains high biological value protein and spinach contain Iron, insoluble fibre, soluble fiber. this recipe is good for diabetic, weight loss or any eye related issues.

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Breakfast Recipes
Meenu Agarwal

Oats Poha

Oats poha is a healthy breakfast and a healthier version of Rice flakes Poha. This can be consumed in the breakfast as well as snack items. Various seasonings and/or vegetables are often added during the cooking, depending on individual preferences. This recipe is good for weight loss, diabetic and heart diseases as it is rich in fiber.

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