Recipes Archives - Food & Wellness

Diabetes Recipes

One pot meal: Paneer and Vegetable Stir Fry with Brown Rice

Try this quick and nutritious one-pot meal: Paneer and Vegetable Stir Fry with Brown Rice. Packed with protein, fiber, and essential nutrients, it’s a balanced and flavorful dish that will satisfy your taste buds. With minimal effort and maximum taste, this recipe is perfect for busy days when you want a healthy and delicious meal in no time. Give it a try and enjoy the goodness of paneer, veggies, and brown rice in every bite! #OnePotMeal #HealthyDelights #QuickAndEasyRecipes

May 18, 2023

Cardiovascular Diseases

The Sizzling Benefits of Healthy Grilling in the Summer

Discover the sizzling benefits of healthy grilling in the summer! Grilling isn’t just about indulgence; it can be a nutritious cooking method too. Learn how grilling helps reduce fat content, retain essential nutrients, intensify flavors, and promote healthier cooking techniques. Fire up the grill and embrace the goodness of flavorful and healthy meals this summer! #HealthyGrilling #SummerDelights #FlavorfulNutrition

May 18, 2023

Breakfast Recipes

Capsicum Chillah

April 12, 2023

Picture of zucchini noodles dish with tomato and basil

Cardiovascular Recipes

Zucchini noodles with Tomato and Basil

This zucchini noodles with tomato and basil recipe is a healthy and delicious dish that is perfect for a light lunch or dinner. With simple, fresh ingredients that are low in calories and high in vitamins and antioxidants, this dish is an excellent choice for anyone looking to eat more healthily. The use of zucchini noodles, fresh tomatoes, and basil provides a burst of flavor and nutrition, while the olive oil adds richness and helps to keep you feeling full for longer. Try this recipe today and see for yourself how easy and tasty healthy eating can be!

March 26, 2023

Breakfast Recipes

Metabolism Boosting Juice

March 24, 2023

Drinks Recipes

Watermelon mint lemonade

Watermelon mint lemonade is a refreshing summer beverage that combines the sweet flavor of watermelon with the tanginess of lemon and the coolness of mint.

March 23, 2023

Plate full of beetroot kebabs made up of beetroot, very healthy recipe

Cardiovascular Recipes

Beetroot Kebab

Looking for a healthy and flavorful meal option that’s low in calories? Look no further than this delicious beetroot kebab recipe! Packed with nutrients and bursting with flavor, these kebabs are perfect for anyone looking to maintain a healthy lifestyle without sacrificing taste.

February 28, 2023

Dinner Recipes

Rohu Fish Stew

This recipe is a great source of protein. It is also rich in omega-3 fatty acids and various vitamins and minerals such as vitamin A, vitamin C, iron, and calcium.

February 28, 2023

Breakfast Recipes

Berry Cinnamon Smoothie

February 28, 2023

Cancer Recipes

Beetroot Juice as a Pre-Exercise Snack

Looking for a tasty and nutritious pre-exercise snack? Try this single-serving beetroot juice recipe! Packed with vitamins, minerals, and antioxidants, beetroot juice can help improve physical performance, reduce fatigue, and promote muscle recovery. With simple instructions and easily accessible ingredients, this delicious drink is a must-try for fitness enthusiasts. Click to read more and give this recipe a try before your next workout!

February 22, 2023

Categories

Category: Recipes

One pot meal: Paneer and Vegetable Stir Fry with Brown Rice

The Sizzling Benefits of Healthy Grilling in the Summer

Capsicum Chillah

Zucchini noodles with Tomato and Basil

Metabolism Boosting Juice

Watermelon mint lemonade

Beetroot Kebab

Rohu Fish Stew

Berry Cinnamon Smoothie

Beetroot Juice as a Pre-Exercise Snack

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