YOUR JOURNEY TO GETTING FIT
HEALTHY & FEELING GREAT
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ABOUT FOOD & WELLNESS

Welcome to Food & Wellness, where our goal is to guide you on a journey of positive change while finding joy in each step. We’re dedicated to providing transparent services to individuals seeking lasting improvements in their lives.

Our expertise includes clinical nutrition and dietetics. We’re proud to be recognized as clinical nutrition specialists, offering a team of clinical nutritionists and clinical dietitians available for both in-person and online interactions.

Within our scope of practice is disease management, a crucial aspect of our service. We create specialized programs for weight loss and weight management, tailored to each individual’s unique needs. Furthermore, we provide valuable nutritional guidance during significant life stages such as pregnancy – covering conception, prenatal and postnatal care – along with support through menopause, child nutrition, and geriatric nutrition. Our focus on food as medicine aligns with the fundamental principles of clinical nutrition and dietetics.

For those engaged in team sports, our dedicated sports nutrition team is equipped to address athletes’ distinct dietary requirements in team-oriented disciplines. We understand the vital role of sports nutrition in achieving peak performance and overall well-being.

If you seek convenience without compromising quality, our online diet consultation services cater to your needs, especially for weight loss. Our best online dietitian(s) are well-prepared to guide you, offering support and insights that promote effective and sustainable weight management.

In a world full of options, we take pride in being among the top dietitians, known for our dedication to client well-being. Our commitment extends to fostering a healthier society by offering expert guidance on diet and nutrition for health and wellness.

Are you in search of the best dietitian and nutritionist in India (Kolkata, Delhi, Mumbai and Bangalore), Dubai, and Singapore? Look no further. Our reputation as a field leader is evident in our customized programs designed to facilitate positive change, accommodating individual preferences and ensuring a user-friendly experience.

WHAT DOES FOOD & WELLNESS PROGRAM OFFER

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Initial Assessment

Scientific assessments of your medical reports along with current lifestyle and dietary analysis

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Personal Dietitian

Expert dietitians and lifestyle coaches help you in making the right lifestyle and dietary choices

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Customized Diet Plans

Tailored diet charts, weekly checkins for progress updates, coaching and additional supports are provided

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Goal Based

Our medically supervised disease and weight management program aids you in reaching your set goals and holistically maintain the achieved changes

TESTIMONIALS

FOOD & WELLNESS CORPORATE WELLNESS PROGRAM

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Group Health Talks

Educational webinars are held with the participants and thier family members to creat awareness

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Diet Counselling

Expert dietitians and lifestyle coaches help you in making the right lifestyle and dietary choices including canteen food suggestions through group seminars

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Customized Monthly Plans

Tailored diet charts, weekly checkins for progress updates, coaching and additional supports are provided

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Mental Health

Our corporate wellness program helps and educates participants on the mental health conditions tips, how to remain mentally and physically fit with varying exercises and yoga

CLIENTS ARE FROM

LATEST ARTICLES / RECIPES

Drinks Recipes
Lissa Thomas

Spiced Buttermilk

Spiced buttermilk is a refreshing and flavorful drink that is popular in many cultures around the world. It’s made by combining buttermilk with various spices and sometimes herbs, resulting in a tangy and aromatic beverage that’s perfect for sipping on a hot day or serving alongside a spicy meal.

Read More »
Nutrition
Riddhi Bhatt

Fertility-Boosting Foods: What to Eat to Conceive

Embarking on the journey to conceive? Nutrition plays a pivotal role. Dive into the world of fertility-boosting foods. Packed with essential nutrients, these foods nurture reproductive health, paving the way for a successful conception. From vibrant fruits and vegetables to omega-3-rich fatty fish, discover the science behind these dietary powerhouses and how they can optimize your fertility journey. Start nourishing your body today for a brighter tomorrow.

Read More »

BOOK AN APPOINTMENT

Let’s begin the transformation process without making it a hindrance to your lifestyle or a burden to your routine. Quickly book an appointment and lets talk on how to resolve and improve your health issues .

Book Now

@meenuagarwal_

@meenuagarwal_
  • Preventive health should be high priority for all of us and that’s what I continue to emphasise in my talks and consulting sessions.

I will be in Kolkata from 22nd till 29th April, 2024 and would be doing in person consulting & assessment with Inbody machine.

Limited slots & look forward to meeting some of you.

#kolkata #nutritionist #meenuagarwal #dietitian #dietician #diabetesreversal #indiandietician #dieticianofinstagram #dieticianapproved
  • Ignoring these symptoms??

#dietician #dietitians #hormonebalance #hormoneimbalance #pcos #femalehormones #femalehormonesupport #meenuagarwal #dietitianmeenu #foodnwellness
  • Why Gut Health Matters: Your Guide to Wellness!

 #GutHealth #Wellness #HealthyLiving#foodnwellnessbymeenu#foodnwellness #healthylifestyle #womenshealth#menhealth
  • Let’s decode PCOS Signs✨  #pcos#foodnwellnessbymeenu#foodnwellness #healthylifestyle #womenshealth #pcod
Preventive health should be high priority for all of us and that’s what I continue to emphasise in my talks and consulting sessions.

I will be in Kolkata from 22nd till 29th April, 2024 and would be doing in person consulting & assessment with Inbody machine.

Limited slots & look forward to meeting some of you.

#kolkata #nutritionist #meenuagarwal #dietitian #dietician #diabetesreversal #indiandietician #dieticianofinstagram #dieticianapproved
Preventive health should be high priority for all of us and that’s what I continue to emphasise in my talks and consulting sessions. I will be in Kolkata from 22nd till 29th April, 2024 and would be doing in person consulting & assessment with Inbody machine. Limited slots & look forward to meeting some of you. #kolkata #nutritionist #meenuagarwal #dietitian #dietician #diabetesreversal #indiandietician #dieticianofinstagram #dieticianapproved
8 hours ago
View on Instagram |
1/4
Ignoring these symptoms??

#dietician #dietitians #hormonebalance #hormoneimbalance #pcos #femalehormones #femalehormonesupport #meenuagarwal #dietitianmeenu #foodnwellness
Ignoring these symptoms?? #dietician #dietitians #hormonebalance #hormoneimbalance #pcos #femalehormones #femalehormonesupport #meenuagarwal #dietitianmeenu #foodnwellness
17 hours ago
View on Instagram |
2/4
Why Gut Health Matters: Your Guide to Wellness!

 #GutHealth #Wellness #HealthyLiving#foodnwellnessbymeenu#foodnwellness #healthylifestyle #womenshealth#menhealth
Why Gut Health Matters: Your Guide to Wellness! #GutHealth #Wellness #HealthyLiving#foodnwellnessbymeenu#foodnwellness #healthylifestyle #womenshealth#menhealth
3 days ago
View on Instagram |
3/4
Let’s decode PCOS Signs✨  #pcos#foodnwellnessbymeenu#foodnwellness #healthylifestyle #womenshealth #pcod
Let’s decode PCOS Signs✨ #pcos#foodnwellnessbymeenu#foodnwellness #healthylifestyle #womenshealth #pcod
5 days ago
View on Instagram |
4/4
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