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Category: Pregnancy

Article
Lissa Thomas

“Post-Pregnancy Hemorrhoid Relief: Gentle Remedies for New Moms”

New moms experiencing post-pregnancy hemorrhoids can find gentle relief with a few simple strategies. Prioritize good hygiene using fragrance-free wipes or a warm sitz bath. Choose loose-fitting, breathable underwear to minimize irritation. Boost fiber intake with fruits, vegetables, and whole grains to soften stools and prevent strain. Stay hydrated to maintain soft stools and ease discomfort. These gentle remedies aim to alleviate post-pregnancy hemorrhoid discomfort without causing additional stress to new moms.

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FASD-1
Article
Rajeshwaree Jadeja

FASD: Unseen Challenges Impacting Our Contemporary Society

Fetal Alcohol Spectrum Disorder (FASD) remains a silent epidemic, affecting approximately 1% of the global population. This complex and lifelong condition arises from prenatal exposure to alcohol, causing a spectrum of disorders with devastating effects on physical, cognitive, and behavioral aspects. Despite its prevalence, FASD often goes unnoticed, leading to challenges in recognition and diagnosis. This blog explores the intricacies of FASD, delving into its causes, symptoms, and the profound impact on individuals and society. Unmasking this silent epidemic is crucial, as it extends beyond affected individuals to families, caregivers, and communities. Understanding the emotional, social, and economic implications, as well as strategies for early identification and support, is essential in breaking the silence and fostering empathy for those navigating the challenges of FASD.

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Article
Meenu Agarwal

PCOS Diet During Pregnancy

Pregnancy is a unique journey filled with excitement, anticipation, and joy. However, when you’re dealing with Polycystic Ovary Syndrome (PCOS), it can add some complexities to the equation. Conceiving can sometimes be challenging if PCOS impacts you. But if you’re pregnant, taking the right measures becomes essential and following the correct PCOS diet plan is

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IVF-1
Article
Rajeshwaree Jadeja

Impact of Obesity on IVF Treatment

Obesity can significantly reduce IVF success rates due to its disruption of hormones and increased risk of complications. Weight management, lifestyle changes, and medical consultation are key steps to improve your chances of successful IVF.

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Post partum depression 1
Diseases
Riddhi Bhatt

Postpartum Depression-Symptoms & Dietary Guidelines

Postpartum depression (PPD) is a depression that can occur in the weeks or months after childbirth. It is a serious and common condition that affects many new mothers, and it can have a significant impact on their mental health and well-being. PPD is believed to be caused by many physical, emotional, and social factors. It

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Pregnancy
Banhishikha Roy

Pregnancy Nutrition- for the future parents

There are few events in our life that rival the significance and the joy of childbirth. Nutrition during pregnancy plays an important role to give birth to a healthy child in future parenthood. Nutrition and lifestyle before and during pregnancy have shown long-term effects on the health of the child.

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corporate wellness dietitian
Acidity
Meenu Agarwal

When do we consult a Nutritionist & Dietitian

You’re overweight but healthy.
If you’re technically overweight, but your physician says you’re healthy, the question is: How do you feel about yourself? If you’re happy with the way you look and feel, then don’t call a dietitian. But if you’re not happy with your image in the mirror, consider calling someone who can help you lose weight in a healthy manner.

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Pregnancy
Meenu Agarwal

Post-Pregnancy Weight loss Look Before You Leap

As much joy as a baby brings into your life, there’s just that wee bit gloom that you experience following childbirth. The kilos have piled up all through your pregnancy and now you have to struggle to fit back into your old clothes.

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Diabetes
Meenu Agarwal

Glycemic Index

Glycemic Index is the numerical index given to a carbohydrate-rich food that is based on the average increase in blood glucose level occurring in blood after the food is eaten. The higher the number, the greater the blood sugar response.

The Glycemic Index tells us how rapidly a particular carbohydrate turns into sugar.

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