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Category: Lactation

Breast Feeding
Banhishikha Roy

Breastfeeding Nutrition – for healthy motherhood

A lactating mother requires extra food to secrete adequate quantity/ quality of milk and to safeguard her own health. The nutritional link between the mother and the child continues even after birth. Breast milk is the ideal food for infants. Breast milk provides all the energy and nutrients that the infant needs for the first months of life, and it continues.

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