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Category: Immunity Recipes

Drinks Recipes
Mubarra

Introducing our single-serving Thandai recipe – a delightful fusion of traditional flavors and modern nutrition! Indulge in the richness of almonds, cashews, and aromatic spices blended with creamy milk, all in one rejuvenating glass. Perfect for celebrating Holi or any occasion, this nutritious Thandai offers a harmonious balance of taste and health benefits in every sip. Refresh your senses and elevate your festivities with this single-serving delight!

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Drinks Recipes
Rajeshwaree Jadeja

Immunity boosting – Amla Drink

Refresh yourself with this rejuvenating Indian beverage – the Amla Detox Drink, packed with the goodness of hibiscus petals and amla. It offer potential health benefits due to their antioxidant properties, potentially supporting heart health. With low calories and sugars, this drink is not only refreshing and hydrating but also offers potential detoxifying effects.

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Energy Boosting Recipes
Shampa Banerjee

Zero-oil chicken curry

This zero-oil chicken recipe is a great source of lean protein, is low in fat, and has a balanced amount of carbohydrates and fiber. Marinating the chicken in yogurt and spices makes it tender, juicy, and flavourful without adding any extra fat. Enjoy a delicious and healthy meal with this easy recipe.

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Drinks Recipes
Shampa Banerjee

Watermelon mint lemonade

Watermelon mint lemonade is a refreshing summer beverage that combines the sweet flavor of watermelon with the tanginess of lemon and the coolness of mint.

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Plate full of beetroot kebabs made up of beetroot, very healthy recipe
Cardiovascular Recipes
Riddhi Bhatt

Beetroot Kebab

Looking for a healthy and flavorful meal option that’s low in calories? Look no further than this delicious beetroot kebab recipe! Packed with nutrients and bursting with flavor, these kebabs are perfect for anyone looking to maintain a healthy lifestyle without sacrificing taste.

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Dinner Recipes
Shampa Banerjee

Rohu Fish Stew

This recipe is a great source of protein. It is also rich in omega-3 fatty acids and various vitamins and minerals such as vitamin A, vitamin C, iron, and calcium.

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Cancer Recipes
Mubarra

Beetroot Juice as a Pre-Exercise Snack

Looking for a tasty and nutritious pre-exercise snack? Try this single-serving beetroot juice recipe! Packed with vitamins, minerals, and antioxidants, beetroot juice can help improve physical performance, reduce fatigue, and promote muscle recovery. With simple instructions and easily accessible ingredients, this delicious drink is a must-try for fitness enthusiasts. Click to read more and give this recipe a try before your next workout!

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Ragi porridge
Breakfast Recipes
Mubarra

Ragi Mix Vegetable Porridge

Discover the benefits of ragi, a gluten-free grain that is a rich source of protein, fiber, and minerals like iron and calcium. Learn how to make a healthy and easy-to-digest porridge by adding mixed vegetables and complementary protein sources to enhance and balance the dish

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Arthritis Recipes
Mubarra

Ayurvedic Miracle Tea – CCF tea

If you want to digest and detox, look no further than this Ayurvedic concoction of CCF tea. It is a classic combination of 3 culinary spices (Cumin, Coriander and Fennel seeds) which aids in the absorption and assimilation of nutrients and provides detoxifying effects.

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