Categories

Category: Kidney Diseases

Cardiovascular Diseases
Meenu Agarwal

Limit the consumption of these 4 unhealthy snacks!

Junk food is defined as “any food, which is low in essential nutrients and high in everything else – calories and sodium”. Junk foods contain little or no proteins, vitamins or minerals but are rich in salt, sugar, fats and are high in energy (calories). Junk food is popular because it is tasty; but it is unhealthy. It is low in fiber, high in fat, and sugar in liquid form. Studies have shown that despite being unhealthy, junk food induces gorging that leads to obesity. 

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Acidity
Meenu Agarwal

When do we consult a Nutritionist & Dietitian

You’re overweight but healthy.
If you’re technically overweight, but your physician says you’re healthy, the question is: How do you feel about yourself? If you’re happy with the way you look and feel, then don’t call a dietitian. But if you’re not happy with your image in the mirror, consider calling someone who can help you lose weight in a healthy manner.

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Gallstones
Meenu Agarwal

Gallstones

Gallstones are small stones, usually made of cholesterol, that form in the gallbladder. In most cases they don’t cause any symptoms and don’t need to be treated.

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