Categories

Category: Pregnancy

Pregnancy
Meenu Agarwal

Post-Pregnancy Weight loss Look Before You Leap

As much joy as a baby brings into your life, there’s just that wee bit gloom that you experience following childbirth. The kilos have piled up all through your pregnancy and now you have to struggle to fit back into your old clothes.

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Diabetes
Meenu Agarwal

Glycemic Index

Glycemic Index is the numerical index given to a carbohydrate-rich food that is based on the average increase in blood glucose level occurring in blood after the food is eaten. The higher the number, the greater the blood sugar response.

The Glycemic Index tells us how rapidly a particular carbohydrate turns into sugar.

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