This spinach raita is a popular accompaniment to almost every Indian meal. It is made using simple ingredients like curd/yoghurt, spinach leaves and herbs and spices to make it flavoursome. You can also add other vegetables of your choice to this dip and make it more nutritious.
This Sweet potato and chickpeas kebab is a healthy and nutritious kebab recipe made with sweet potatoes, legumes, spices and herbs.You can serve it as a snack or even as a light Breakfast/lunch/dinner meal option with a side of a heart bowl of vegetable soup or salad. Serve theses kebabs along with a dip or sauce of your choice.
This mixed vegetable raita is a popular condiment served with almost every Indian meal as a dip especially during summers. This is a no cook, easy recipe make with curd or yoghurt, carrots, cucumber, onions, tomatoes and any other vegetables of your choice.
Gond Laddoo, a winter special energy dense food. This helps to keep your body warm and provide extra burst of energy needed t overcome the lethargy in winters. Gond is known to boost stamina and health, helping one keep away from falling sick due to cold and cough.
Paneer tikka is a healthy, delicious and easy to make recipe that can be consumed as a snack or main course. It can be made with minimal oil. Since it is a grilled food its healthy and suitable for weight loss too. It can be served without any sides but it tastes best when served with homemade chutneys, dips, raita and onion salad.
This homemade Besan Khaman dhokla recipe is not only easy to make, but is also extremely fulling, tasty, soft and a delightfully warm cake that can be consumed for breakfast, as a tea time snack or even as an appetizer.
Sweet potato salad is a salad, made typically of sweet potato, olive oil, salt, ground pepper, black pepper, cinnamon sticks, raisins, coriander, sugar, and water. Sometimes fruits can be used. Sweet potatoes are rich in complex carbohydrate and dietary fiber so it is good for diabetes and weight loss.
Stir fry veggies are very healthy and a great way to get in your nutrients. This mix of vegetables is low calorie and contains plenty of vitamins and minerals including Vitamin K, potassium, Vitamin C, folic acid, beta-carotene and antioxidants.
Peas curry is a healthy, delicious and easy to make recipe that can be consumed as a main course with rice or chapati or parantha. It can be consumed as a healthy breakfast option too. It is a rich source of vitamin C, vitamin E and Zinc.
Paneer Do Pyaza is a gravy-based Indo-Pakistani Mughlai recipes that use plenty of onions to add both body and flavor, with the onions cooked in two different ways and incorporated into the recipe at different times. Paneer contain a good amount of biological value protein, so this dish is good for children specially.
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