PCOS/PCOD Recipes
Banhishikha Roy

Luteal Phase Balls (Seed Cycle)

Homemade Vegan seed cycling Luteal phase energy balls helps to balance your hormones for a healthy menstrual cycle. A delicious easy to make energy balls to follow the seed cycle routine.

Read More »
PCOS/PCOD
Banhishikha Roy

Follicular phase Balls (Seed Cycle)

Homemade Vegan seed cycling follicular phase energy balls helps to balance your hormones for a healthy menstrual cycle. A delicious easy to make energy balls to follow the seed cycle routine.

Read More »
Diabetes Recipes
Shampa Banerjee

Kala Chana kebab

Kala Chana Kebabs can be incredibly tasty source of protein that you can snack in during the evening, or use as a side dish during dinner. Kala chana Kebabs are soft, fluffy, low-oil, high-protein snack that would be your perfect choice if you are looking for a delicious meal that wouldn’t add too many calories to your daily limit.

Read More »
Dessert Recipes
Banhishikha Roy

Mango Shrikhand

Mango Shrikhand, popularly known as Amrakhand is a delicious mango flavored twist to the traditional plain Shrikhand recipe. Shrikhand is a popular Indian dessert made with Greek Yogurt, also called hung curd.

Read More »
Dinner Recipes
Shampa Banerjee

Lemon Sesame Chicken

Lemon chicken is a tasty and a healthy food, that’s loved by people all across the world. It can be used as a side dish for both lunch and dinner. As it is prepared with few ingredients, it’s very easy to cook too.

Read More »
Breakfast Recipes
Shampa Banerjee

Rava Appam

Instant Rava Appam is a healthy and tasty breakfast solution for busy mornings.

Read More »
Drinks Recipes
Shampa Banerjee

Mango oats smoothie

Mango oats smoothie is a mouth-watering refreshing drink. It is not only tasty but healthy as well. It contains a good amount of protein and fiber. If you are in a hurry, you can use it as a healthy breakfast option.

Read More »
Drinks Recipes
Mubarra

Bullet Coffee: Should you have this Caffeinated Butter Concoction?

Bullet Coffee, more popularly known as “Bulletproof coffee” is the original Keto coffee. It is made by is made by adding MCT (medium chain triglycerides) oil which is extracted from Coconuts, and grass-fed unsalted Butter or Ghee to a hot brew of your favourite Coffee. Read more to find out if this concoction is recommended.

Read More »
Recipes
Banhishikha Roy

Grilled Vegetable Curd Sandwich

Grilled Vegetable Curd Sandwich is a delicious sandwich recipe. This is an easy-to-make dish that can be eaten for breakfast, lunch and snacks food, taken to work, school, or picnics to be eaten as part of a packed food.

Read More »
Hello there
Get health tips, recipes and front seats to our free health talks and online events delivered to your inbox. Subscribe to our newsletter!
Hello there
Get health tips, recipes and front seats to our free health talks and online events delivered to your inbox. Subscribe to our newsletter!
Get more of the goodness delivered to your inbox. No Spam - No Ads
Subscribe