Recipes
Lissa Thomas

Energy Bites

Indulge in the perfect guilt-free snack with these No-Sugar-Added Energy Bites! Each bite delivers a nutritious punch, offering an excellent source of protein, healthy fats, and complex carbohydrates to keep you fueled throughout the day. Perfect for a quick energy boost, these bites are easy to make and store, making them a convenient snack option for busy lifestyles.

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Dinner Recipes
Rajeshwaree Jadeja

Roasted Vegetable Curry

Roasted vegetable curry is a flavourful dish combining tender, oven-roasted cauliflower with a rich, spiced vegetable sauce. This hearty curry features a mix of fresh vegetables and traditional Indian spices, making it a perfect meal for any season. Enjoy it with rice or flatbread for a satisfying and nutritious dinner.

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Diabetes Recipes
Riddhi Bhatt

Healthy Simple Broccoli Kebabs

Combine finely chopped broccoli, grated carrots, chickpea flour, and ground oats with cumin and turmeric for a flavorful mix. Shape into kebabs and cook until golden brown for a healthy, high-protein snack.

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Recipes
Sanjana

Apple Pumpkin & Quinoa salad

The Apple Pumpkin Quinoa Salad is the perfect seasonal lunch or dinner recipe. It’s packed with hearty ingredients like roasted pumpkin, warm quinoa, and mixed greens making it extra filling and delicious.

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Lunch Recipes
Shampa Banerjee

Coriander Rice

Coriander Rice is a flavorful and nutritious dish that combines fragrant basmati rice with aromatic spices and fresh coriander.

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Recipes
Sanjana

A very famous travel special protein rich snack Moong Dal Khakhra from Rajasthani cuisine. An super healthy, quick, easy and tasty snack which require only 2 main ingredients. The good thing is you can store the khakhra for up to 10 days without any refrigeration.

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Recipes
Rajeshwaree Jadeja

Walnut Basil Dressing

Elevate your meals with our Walnut basil dressing, a nutrient-rich blend of fresh basil and walnuts. This flavourful pesto not only delights your taste buds but also provides powerful antioxidants and omega-3 fatty acids, supporting heart health and brain function.

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Flaxseeds chutney
Dip Recipes
Shampa Banerjee

Flaxseeds Chutney

Flaxseed chutney is a nutritious and flavorful condiment made from roasted flaxseeds, coconut, red chilies, and spices. Rich in omega-3 fatty acids and fiber, it adds a healthy and delicious touch to dishes like rice, dosa, and idli.

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Dinner Recipes
Lissa Thomas

Fox Tail Millet Pulao

Fox millet pulao is a nutritious and flavorful dish that combines the ancient grain fox millet with a variety of colorful vegetables and aromatic spices. Known for its high fiber, vitamin, and mineral content, fox millet adds a slightly nutty flavor and firm texture to the dish. Fox millet pulao is not only delicious but also offers significant health benefits, making it a versatile and healthy alternative to traditional rice-based pulao.

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