Granola Bar
Energy Boosting Recipes
Banhishikha Roy

Granola Bar Recipe (Home – made)

Granola bars are one of the most convenient foods. They are full of whole ingredients that are Healthy as well as Nutritious and they are the perfect for you with combination of dried fruit, nuts, and seeds.

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Dinner Recipes
Nilita Das

Grilled Chicken

Cooking the simplest dishes are the hardest to get them right sometimes, grilled chicken is one of them. People think that marinating alone will save grilled chicken from drying out.

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Diabetes Recipes
Shampa Banerjee

Chicken Shami Kebabs

Chicken Shami Kebabs can be incredibly tasty source of protein that you can snack in during the evening, or use as a side dish during dinner. Shami Kebabs are soft, fluffy, low-oil, high-protein snack that would be your perfect choice if you are looking for a delicious meal that wouldn’t add too many calories to your daily limit.

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Arthritis Recipes
Mubarra

Minty Oats Vegetable soup

This Minty Oats Vegetable soup is one of the easiest recipes to put together for a quick breakfast or even as a dinner option. It is a Fibre rich soup which is not only filling, but also delicious, healthy and nourishing.

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Breakfast Recipes
Sanjana

Sprouts sandwich

Are you struggling to feed your kid a nutritious snacking item or an healthy tiffin idea to pack in ???

Here is an quick, high on protein recipe to meet your growing kid protein requirements.

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Rava appam-Healthy and tasty south Indian snack
Breakfast Recipes
Shampa Banerjee

Rava appam(Paddu)

Rava appam is a famous South Indian dish that is often consumed as breakfast, or as an afternoon snack. These are tasty vegetable balls that require very little oil to make.

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Breakfast Recipes
Nilita Das

Suji (Semolina) Upma

Suji upma is a healthy, easy-to-make and popular breakfast dish from South India with all sorts of flavors and vegetables in it.  One can have Upma with different chutney which can be a simple coconut chutney, peanut chutney or onion tomato chutney.

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Breakfast Recipes
Nilita Das

Sevaiya Upma

Sevaiya Upma, a popular and common South-Indian breakfast recipe which is light on the stomach delicious and quick snacking option for all age group.

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Drinks Recipes
Meenu Agarwal

Carrot Apple Smoothie with Ginger

Carrot Ginger Smoothie is loaded with health benefits, as it is nutrient dense and has an anti- inflammatory effect. The antioxidants and probiotics in this healthy smoothie recipe provide a big boost to our immune system.

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Ash gourd juice
Drinks Recipes
Banhishikha Roy

Winter Water Melon/ Ash gourd Juice

Ash gourd is commonly considered as a vegetable and supplies plenty of nutrition, being inherently high on water content providing a cooling effect on the body, having zero cholesterol thereby augmenting heart health and also improve digestion, metabolic function and help to lose weight effectively.

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