Cardiovascular Recipes
Shampa Banerjee

Pumpkin lentil soup

This soup is a nutritious and delicious way to enjoy the flavors of pumpkin and lentils, while also providing essential vitamins, minerals, and fiber.

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Ragi porridge
Breakfast Recipes
Mubarra

Ragi Mix Vegetable Porridge

Discover the benefits of ragi, a gluten-free grain that is a rich source of protein, fiber, and minerals like iron and calcium. Learn how to make a healthy and easy-to-digest porridge by adding mixed vegetables and complementary protein sources to enhance and balance the dish

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Image of Besan Jowar Thalipeeth and chutney on the side.
Breakfast Recipes
Riddhi Bhatt

Besan Jowar Thalipeeth

Jowar besan thalipeeth is a traditional Indian flatbread made from a combination of millet flour and chickpea flour. It is a healthy breakfast option.

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photo of pumpkin tofu curry
Recipes
Riddhi Bhatt

Pumpkin Tofu Curry – Vegan

Pumpkin tofu curry recipe is easy to make and packed with flavor. The combination of pumpkin and tofu in a creamy coconut milk sauce, seasoned with aromatic spices like curry powder, cumin, coriander, turmeric, cinnamon, and cardamom, is simply irresistible.

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Dessert Recipes
Banhishikha Roy

Carrot Cupcakes

These Carrot cupcakes are easy to make, versatile, healthy and utterly delicious. These vegan carrot cupcakes are soy-free and can be gluten-free. Made completely with real grated carrots and the option to add nuts or raisins, these cupcakes are always a hit!

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Breakfast Recipes
Shampa Banerjee

Ragi Cheela

Ragi cheela is a gluten-free healthy snack option that is low on calories. It is a healthy and tasty breakfast option.

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Arthritis Recipes
Mubarra

Ayurvedic Miracle Tea – CCF tea

If you want to digest and detox, look no further than this Ayurvedic concoction of CCF tea. It is a classic combination of 3 culinary spices (Cumin, Coriander and Fennel seeds) which aids in the absorption and assimilation of nutrients and provides detoxifying effects.

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Sprout-Soyabean Tikki
Energy Boosting Recipes
Banhishikha Roy

Sprouts- Soyabean Tikki

This Sprouts-Soyabean Tikki recipe is a healthy nutritious evening snack. Enjoy this tikkis with green chutney and pack it for lunchbox.

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