Recipe Categories
Spinach raita
This spinach raita is a popular accompaniment to almost every Indian meal. It is made using simple ingredients like curd/yoghurt, spinach leaves and herbs and spices to make it flavoursome. You can also add other vegetables of your choice to this dip and make it more nutritious.
Sweet potato -chickpeas kebab
This Sweet potato and chickpeas kebab is a healthy and nutritious kebab recipe made with sweet potatoes, legumes, spices and herbs.You can serve it as a snack or even as a light Breakfast/lunch/dinner meal option with a side of a heart bowl of vegetable soup or salad. Serve theses kebabs along with a dip or sauce of your choice.
Vegetable raita
This mixed vegetable raita is a popular condiment served with almost every Indian meal as a dip especially during summers. This is a no cook, easy recipe make with curd or yoghurt, carrots, cucumber, onions, tomatoes and any other vegetables of your choice.
Chana dal dosa
Dosa is a very popular South Indian food. Chana Dal Dosa is a variety of the regular Dosa we eat. It is primarily eaten during breakfast. Chana Dal Dosa is a pure combination of health and taste. It combines cereal protein and pulse protein to improve the overall quality of protein that goes in our body. Chana Dal Dosa can be served with Sambar and Chutney.
Ragi Dosa / Pancake Recipe
Ragi Dosa/Cheela/Pancake is a healthy and delicious breakfast recipe from South India which is made from Ragi (Finger Millet) flour. It is also known by the name of Nachni in Maharashtra, Mandua in Hindi, Ragulu in Telugu and Kezhvargu in Tamil.
Gond Laddoo
Gond Laddoo, a winter special energy dense food. This helps to keep your body warm and provide extra burst of energy needed t overcome the lethargy in winters. Gond is known to boost stamina and health, helping one keep away from falling sick due to cold and cough.
Minestrone Soup
Minestrone soup is a thick Italian soup, made with vegetables, addition of pasta, noodles or rice. Common ingredients include beans, onions, celery, carrots and tomatoes. It can be used as detoxification and also helps to stimulate the purification of the liver and the entire body and a good source of multiple Vitamins and Minerals.
Chhena
Chhena are cheese curds from the Indian subcontinent, made from buffalo or cow milk by adding food acids such as lemon juice and calcium lactate. Chhena is pressed and further processed to make paneer and also used to make desserts such as Khira Sagara, Chhena Kheer, Rasa malai etc.
Healthy Wheels
Healthy Pops are high energy food products containing cereals and energy giving foods targeted at people who require quick energy, or athletes and don’t have time for meals. This recipe contains good fat, protein, and carbohydrates and healthy as it contains no added sugar and mix of dry fruits and nuts which can be easily varied as per preferences.
Baked Carrot Delight
Baked Carrot Delight, a carrot flavored sweet can be consumed by diabetic, weight loss, weight management, obese, over weight and any age group will enjoy the taste and flavor of the healthy sweet. Carrots are rich in beta- carotene and lutein, which lowers the chances of cataracts and other eye problems.
