Gut Health Recipes
Meenu Agarwal

Panta Bhaat

Discover a tangy twist of Panta Bhaat fermented rice packed with flavor and nutrients. A delightful culinary journey awaits with every bite!

Read More »
Lunch Recipes
Shampa Banerjee

Mixed Vegetable Rice with Soy Chunks

This Mixed Vegetable Rice with Soy Chunks is a delightful and nutritious one-pot meal that brings together the goodness of colorful vegetables, fragrant basmati rice, and protein-packed soy chunks.

Read More »
Dinner Recipes
Riddhi Bhatt

Cauliflower Crust Pizza

Embrace a healthier pizza alternative with this cauliflower crust recipe. Ditching eggs and processed cheese, this delightful pizza offers a guilt-free experience. Loaded with nutritious ingredients and savory flavors, it’s a veggie-packed treat for pizza lovers seeking a wholesome twist.

Read More »
Peas Soya Tikki
Dinner Recipes
Rajeshwaree Jadeja

Green Peas and Soya Tikki

Elevate your snack game with our Green Peas and Soya Tikki – a wholesome blend of mashed green peas, soya granules, and flavorful spices. Enjoy these protein-packed tikkis for a guilt-free and delicious treat.

Read More »
Thai Chicken Curry
Dinner Recipes
Rajeshwaree Jadeja

Thai Chicken Curry

Experience the magic of Thai cuisine without compromising on your health goals. This Thai Chicken Curry is a lean and nourishing delight, bursting with the authentic taste.

Read More »
Quinoa dosa 2
Dosa/Cheela/Pancakes
Riddhi Bhatt

Quinoa Dosa

Quinoa dosa is a protein-packed, gluten-free South Indian delicacy. Learn how to make these crispy and nutritious dosas with our step-by-step recipe.

Read More »
sports nutritionist near me
Article
Meenu Agarwal

What Is the Best Diet for Sportspersons?

If you’re an athlete or someone who regularly engages in physical activities, you’ve probably come across this age-old question: “What is the best diet for sports?” It’s a question with no universal answer, as the ideal diet for sports can vary depending on the specific demands of your chosen activity. That’s why you need a

Read More »
Moong bean Hummus
Dip Recipes
Rajeshwaree Jadeja

Moong bean Hummus

Our Moong Bean Hummus is the perfect plant-based dip, made from green moong beans and a blend of spices, providing a healthy, protein-rich alternative to traditional hummus spreads.

Read More »
Hello there
Get health tips, recipes and front seats to our free health talks and online events delivered to your inbox. Subscribe to our newsletter!
Hello there
Get health tips, recipes and front seats to our free health talks and online events delivered to your inbox. Subscribe to our newsletter!
Get more of the goodness delivered to your inbox. No Spam - No Ads
Subscribe