Breakfast Recipes
Sanjana

Oats banana pancake

Delicious gluten free Oats banana pancakes are wholesome, heart friendly and nutritious breakfast  choice for the whole family. Quick and easy to prepare dish, an great way to kickstart your day!!!

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Arthritis Recipes
Meenu Agarwal

Gobi (Cauliflower) Masala

Gobi (Cauliflower) masala is one of the easiest recipes to make. This flavourful and healthy dish is one of the most commonly made side dishes since Cauliflower is a popular vegetable available all year round. It can be served as a side with Roti/Flat bread/steamed rice.

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Arthritis Recipes
Meenu Agarwal

Fish and vegetable stir fry

This healthy Fish stir fry will knock you off your feet and is a light protein packed dish that will keep you full and satisfied all day, which means less cravings. This recipe is rich in Omega 3 fatty acids and B Vitamins and is a sure delectable dish.

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Dip Recipes
Meenu Agarwal

Coriander chutney

This coriander chutney/dip is a staple in Indian cuisine. Its a vegan, gluten free dip that serves as an accompaniment with idlis/dosas/pancakes/sandwiches/tikkis etc. 

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Diabetes Recipes
Meenu Agarwal

Bread croutons and Feta cheese salad

This bread crouton and Feta cheese salad is a simple salad bursting with mediterranean flavours which can serve as an excellent main course option. This salad is best served fresh.

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Gluten Intolerance Recipes
Meenu Agarwal

Besan kadhi with boiled rice

This kadhi is a popular North Indian dish made with primarily besan (chickpea flour) and curd. Its typically served as a side dish to steamed rice, but can also be served with roti and chapattis.

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Arthritis Recipes
Meenu Agarwal

Cabbage Peas Sabji

This gluten free and vegan recipe is a regular side served in Indian homes, made with Cabbage, peas and a handful of basic Indian spices. Its simple and tasty, and is best served with rice/roti/flat bread.

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Dip Recipes
Meenu Agarwal

Bathua Leaves (Chenopodium) raita

Make this healthy, refreshing and delicious Bathua ka raita with fresh Bathua leaves. It is super easy to make with a few simple ingredients and can make any meals filling and wholesome.

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Breakfast Recipes
Meenu Agarwal

Banana , Peanut Butter and Honey Roll

Peanut butter, banana and honey rolls are one of the healthiest snack ideas that can be enjoyed both by kids and adults. It is perfect for a quick breakfast, lunch or afternoon bites which will surely boost energy and keep you full.

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Cancer Recipes
Meenu Agarwal

Aloo – Peas (Dry)

This Aloo-Peas dry preparation is an easy and simple North Indian cuisine recipe prepared with basic ingredients : Potatoes and peas. This vegan and gluten free recipes makes and excellent pairing with steamed rice/roti for as an ideal lunch or dinner choice.

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