Hot and sour vegetable soup

Hot and sour vegetable soup


Print

Hot and sour vegetable soup

  • Author: Meenu Agarwal
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 25 minutes
  • Category: Soups
  • Cuisine: Chinese
  • Diet: Low Calorie

Description

This hot and sour vegetable soup recipe is an easy recipe that can be served as an appetiser or started just before a main course meal. Its a nutritionally loaded, tangy and spicy soup that will leave you wanting for more. This soup can be made with vegetables of your choice.


Ingredients

– 1 Spring onions Thinly Sliced
– 2 French beans Thinly Sliced
– 1/4 Capsicum Thinly Sliced
– 1/4 cup Cabbage cut into cubes
– 2 mushrooms Thinly Sliced
-1/2 tbsp Ginger & garlic paste
-Salt as per taste
– Black pepper to taste
– 3 drops Soy sauce
– 1/4 tbsp Tomato ketchup
– 1/2 tbsp Vinegar


Instructions

1) Take a pan. Add 1 tsp oil and heat it. Add ginger – garlic paste. Sauté for 1 minute.

2) Add all the chopped above listed vegetables in the pan and sauté it on low – medium heat. Stirring continuously.

3) Pour 1 glass vegetable stock to enhance its taste and fragrance. Bring to a boil. Add salt & pepper. Stir well.

4) Add vinegar, soy sauce, tomato ketchup and thin slices mushrooms to the boiling water. Mix well.

5) Serve hot. Garnish with the greens of the spring onions.



Nutrition

  • Serving Size: 4
  • Calories: 75kcal
  • Fat: 10g
  • Carbohydrates: 35g
  • Protein: 16g

Share the article

About the Author

Let's get started with treating your condition...

At Food & Wellness we believe that every individual is different and needs special attention. We adapt our programme to your existing lifestyle and try not to change anything drastically so you can easily transition. Over a period of time we ensure results and help you restore your health.

Book Now

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>

Hello there
Get health tips, recipes and front seats to our free health talks and online events delivered to your inbox. Subscribe to our newsletter!
Hello there
Get health tips, recipes and front seats to our free health talks and online events delivered to your inbox. Subscribe to our newsletter!
Get more of the goodness delivered to your inbox. No Spam - No Ads
Subscribe
Stay Updated Would you like to receive notifications on latest health posts & recipes? No Yes