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Article
Shampa Banerjee

Morning Wellness: Rituals to Soothe Coughs and Colds with a Healthy Start

As the seasons change, so does the likelihood of catching a pesky cough or cold. Amidst the hustle and bustle of our daily lives, it’s crucial to prioritize our health, especially when under the weather. In this blog post, we’ll delve into morning wellness rituals that can help soothe coughs and colds, providing a healthy start to your day.

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FASD-1
Article
Rajeshwaree Jadeja

FASD: Unseen Challenges Impacting Our Contemporary Society

Fetal Alcohol Spectrum Disorder (FASD) remains a silent epidemic, affecting approximately 1% of the global population. This complex and lifelong condition arises from prenatal exposure to alcohol, causing a spectrum of disorders with devastating effects on physical, cognitive, and behavioral aspects. Despite its prevalence, FASD often goes unnoticed, leading to challenges in recognition and diagnosis. This blog explores the intricacies of FASD, delving into its causes, symptoms, and the profound impact on individuals and society. Unmasking this silent epidemic is crucial, as it extends beyond affected individuals to families, caregivers, and communities. Understanding the emotional, social, and economic implications, as well as strategies for early identification and support, is essential in breaking the silence and fostering empathy for those navigating the challenges of FASD.

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Article
Sanjana

Menopause: A Natural Transition

Menopause is a natural biological process that occurs in late 40’s or 50’s marks the end of a woman’s reproductive years. During this transformative period, the body undergoes hormonal fluctuations, resulting in a variety of physical, emotional, cognitive changes. These changes can be well managed and controlled with lifestyle modifications

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nutritionist specializing in diabetes near me
Article
Meenu Agarwal

Dietitian vs. Nutritionist: Which Is Best For Diabetes?

When it comes to managing diabetes, making the right dietary choices is paramount. Many find themselves at crossroads, wondering whether to consult a diabetes nutritionist or dietitian. In this blog, we will understand the differences between these two professions and provide insights into when to consider each for your diabetes management journey. Understanding Dietitians Dietitians

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Article
Meenu Agarwal

PCOS Diet During Pregnancy

Pregnancy is a unique journey filled with excitement, anticipation, and joy. However, when you’re dealing with Polycystic Ovary Syndrome (PCOS), it can add some complexities to the equation. Conceiving can sometimes be challenging if PCOS impacts you. But if you’re pregnant, taking the right measures becomes essential and following the correct PCOS diet plan is

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sports diet
Article
Meenu Agarwal

What Does A Sports Nutritionist Do?

When it comes to enhancing your athletic abilities, it’s not just about the hours spent training in the gym or on the field. Proper nutrition is vital for athletes to perform their best and achieve their goals. That’s where a sports nutritionist steps in, helping athletes optimize their diet and maximize their physical potential. In

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weight loss diet
Article
Meenu Agarwal

Why Consult a Nutritionist for Weight Loss?

We all live to eat or eat to live, whichever one you may follow. The fact is, without eating, we wouldn’t be alive. However, nourishing your body with the right food is important to ensure optimal health and minimize the risk of developing any disease. But eating right becomes more important if you’re trying to

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IVF-1
Article
Rajeshwaree Jadeja

Impact of Obesity on IVF Treatment

Obesity can significantly reduce IVF success rates due to its disruption of hormones and increased risk of complications. Weight management, lifestyle changes, and medical consultation are key steps to improve your chances of successful IVF.

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top dietitians
Article
Meenu Agarwal

What is the Role of a Clinical Dietitian?

In a world where health and wellness have become top priorities for many, the role of a clinical dietitian is gaining increased recognition. Clinical dietitians, also known as clinical nutrition and dietetics specialists, are dedicated to helping individuals achieve their health goals through proper nutrition and dietary management. They play a crucial role in promoting

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clinical nutritionist
Article
Meenu Agarwal

Importance of Nutrition for Human Body

“The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison.” – Ann Wigmore. In today’s busy world, where hectic schedules and convenience foods often take precedence, the importance of nutrition cannot be stressed enough. Our bodies are complex machines that require the right fuel

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