Categories

Category: Weight Loss Recipes

Breakfast Recipes
Meenu Agarwal

Baked yogurt bread rolls

These easy baked yoghurt bread rolls are light and delicious. These can be a part of your weekend breakfast or even dinner options apart from being served as an evening snack option.

Read More »
Breakfast Recipes
Meenu Agarwal

Ragi dosa

Ragi Dosa are nothing but finger millet crepes/pancakes made with ragi flour. This gluten free recipe can be served as a Breakfast or Dinner meal with a side accompaniment of home made chutneys/raita’s or vegetable and dal preparations like Sambhar. Ragi is easily digestible and very nutritious and is excellent for infants, lactating mothers and for those recovering from illnesses. 

Read More »
Breakfast Recipes
Meenu Agarwal

Ragi idli

Ragi idli is a healthy and delicious breakfast recipe from South India which is made from Ragi (Finger Millet) flour. It is also known by the name of Nachni in Maharashtra, Mandua in Hindi, Ragulu in Telugu and Kezhvargu in Tamil. It is a nutrient dense grain and is referred to as a local superfood since it is a great source of calcium, iron and essential amino acids.

Read More »
Diabetes Recipes
Meenu Agarwal

Sautéed vegetables

Here’s how to make one of the best and tastiest sauteed vegetables which are flavour packed, crisp and colourful! This rainbow coloured recipe is also enhanced with vegan protein such as the Tofu or one can even add any other source of protein like Paneer to enhance the nutritive value as well as the taste.

Read More »
Diabetes Recipes
Meenu Agarwal

Sweet potato -chickpeas kebab

This Sweet potato and chickpeas kebab is a healthy and nutritious kebab recipe made with sweet potatoes, legumes, spices and herbs.You can serve it as a snack or even as a light Breakfast/lunch/dinner meal option with a side of a heart bowl of vegetable soup or salad. Serve theses kebabs along with a dip or sauce of your choice.

Read More »
Breakfast Recipes
Shampa Banerjee

Chana dal dosa

Dosa is a very popular South Indian food. Chana Dal Dosa is a variety of the regular Dosa we eat. It is primarily eaten during breakfast. Chana Dal Dosa is a pure combination of health and taste. It combines cereal protein and pulse protein to improve the overall quality of protein that goes in our body. Chana Dal Dosa can be served with Sambar and Chutney.

Read More »
Breakfast Recipes
Mubarra

Ragi Dosa / Pancake Recipe

Ragi Dosa/Cheela/Pancake is a healthy and delicious breakfast recipe from South India which is made from Ragi (Finger Millet) flour. It is also known by the name of Nachni in Maharashtra, Mandua in Hindi, Ragulu in Telugu and Kezhvargu in Tamil.

Read More »
Recipes
Banhishikha Roy

Minestrone Soup

Minestrone soup is a thick Italian soup, made with vegetables, addition of pasta, noodles or rice. Common ingredients include beans, onions, celery, carrots and tomatoes. It can be used as detoxification and also helps to stimulate the purification of the liver and the entire body and a good source of multiple Vitamins and Minerals.

Read More »
Home made Chhena
Breakfast Recipes
Banhishikha Roy

Chhena

Chhena are cheese curds from the Indian subcontinent, made from buffalo or cow milk by adding food acids such as lemon juice and calcium lactate. Chhena is pressed and further processed to make paneer and also used to make desserts such as Khira Sagara, Chhena Kheer, Rasa malai etc.

Read More »
Dessert Recipes
Banhishikha Roy

Baked Carrot Delight

Baked Carrot Delight, a carrot flavored sweet can be consumed by  diabetic, weight loss, weight management, obese, over weight and any age group will enjoy the taste and flavor of the healthy sweet. Carrots are rich in beta- carotene and lutein, which lowers the chances of cataracts and other eye problems.

Read More »
Hello there
Get health tips, recipes and front seats to our free health talks and online events delivered to your inbox. Subscribe to our newsletter!
Hello there
Get health tips, recipes and front seats to our free health talks and online events delivered to your inbox. Subscribe to our newsletter!
Get more of the goodness delivered to your inbox. No Spam - No Ads
Subscribe
Stay Updated Would you like to receive notifications on latest health posts & recipes? No Yes