Talk on mindful eating conducted in Singapore swimming club , Singapore on April, 2017
Nutrition for young budding cricketers June 2017, kolkata
Talk on vegan over non vegetarian diet | July ,2017 Singapore
National Golf Academy of India, January 2018, Kolkata
Sports nutrition for cricketers at Calcutta Police club, Jan 2018
A small talk on Diabetes management with women and kids, held in Kolkata
What is Cancer? To put it simply and succinctly, it is a state when cells starts growing dangerously rapidly and starts crowding other parts of the body. It’s the name for more than 200 diseases where cells simply begin to grow out of control.
An Article by Meenu Agarwal | Dietitian & Nutritionist | Singapore | Kolkata
Junk food is defined as “any food, which is low in essential nutrients and high in everything else – calories and sodium”. Junk foods contain little or no proteins, vitamins or minerals but are rich in salt, sugar, fats and are high in energy (calories). Junk food is popular because it is tasty; but it is unhealthy. It is low in fiber, high in fat, and sugar in liquid form. Studies have shown that despite being unhealthy, junk food induces gorging that leads to obesity.