Archives: Testimonials

I really want to thank you for the help which I got from your diet recommendation… I was really trying very hard to loose weight and more so to have better and healthy eating habits .. then to my good luck I consulted you …… ever since I have taken a diet plan from you … which was so much in detail that I just had to read and follow. ….my lifestyle has changed ever since…….I have become more conscious of what I eat which is working beautifully for me … I have more energy …there are some bad days but with your help I have managed well….Meenu you have been a very helpful and motivating person whenever I needed you …. you were there to guide … thank you so much and to all the people I will highly recommend Meenu because she is a good Nutritionist no doubt and also a wonderful human being and all this I am talking from my personal experience…..Thank you Meenu for helping me.

The weight loss journey has been an enriching and a desirable one indeed. While it has allowed to me achieve my body goals, it has also taught me an important lesson on healthy living- one that I’ll never forget from here on.
I was able to lose 12kg, not by starving, but by making the right food options and exercising regularly. In fact, systematic diet allowed me to stay full yet guilt- free of gaining weight. Through this journey, I learnt that while we may experience temptations once in a while for short- term pleasures, but giving in to those temptations might will affect us in the long- term.

With the help of Meenu Aunty, I was able to sustain a healthy diet in a convenient way and now that I come to think of it, healthy eating has become a integral lifestyle option for me.

A casual walk to the Annual medical check-up, lands up with a surprise of ‘High Cholestrol level’ – wondering if the results were accurate and could this happen to someone who is just 64 kgs and jogging routinely.

Shared this with my wife and without informing me she booked an appointment with Meenu (one of the few right things she did ). The thought of going to dietician irritated me with images of boiled food and leaf vegetables and recommendation on life style changes that might be difficult to follow.

Cut 2 – I was with Meenu in her office explaining about my routines and eating habits – turns out beside my active exercising routine the choices of my food and Eating patterns were quite unhealthy and erratic to say the least. Started a 3-month program with her which included changes to my palate and eating pattern – over the period of 3 months went thru 3 different diet routines given by her. This had an immediate impact – within first few weeks, my weight came down further and at the same time I was feeling quite active and healthy. The best part was the choices of food given were something which I can easily follow repeatedly. Over the period of 3 months, eating consciously and healthy food (does not mean salads all the time) became a happy habit. The Lipid profile results were excellent and back to a very healthy state.

Thanks, Meenu for institutionalizing this positive change!

The Program is quite nice with not a huge pressure on the body and is relatively easy to do. With a bit of self  discipline , it can work well on the body. I found it useful and had good initial results. Challenge is to maintain momentum but that’s a individual discipline challenge. Definitely recommend this over other crash diets that’s are available on the internet.

I started off with Meenu’s diet plan after having problems shedding weight, acidity related issues and reducing cholesterol levels. Meenu’s diet and exercise regimen has given me a more disciplined approach to food. I successfully managed to shed 6 kgs in four months considering my chaotic work schedule. I could see a significant change for the better in my acidity related issues. I no longer binge eat and I am more conscious of my intake. Meenu was prompt in following up even though I was always tardy in updating her. Bunch of thanks to Meenu! I couldn’t have done it without you!

Losing weight and being healthy is a battle we all are fighting at some point or the other in our lives.I struggled for the last 2-3 years trying to out exercise  by weight  and being healthy.  I tried everything from long walks, low carb food with super frustration that nothing was working. Meenus guidance , routine follow up and discipline got me good results. I cant thank you enough for  helping me achieve what I wanted . You are a constant source of motivation an guidance through your face book page and always available for support to her clients.

Following a balanced and a healthy diet is an uphill task for a person who is not a professional.So somethings are best left to the professionals. Here came Meenu in my case and from hereon she guided and supported me to be able to manage my medical conditions whilst following a diet that was beneficial for me. I was diagnosed with Hypothyroid after the birth of my second child 8yrs ago. It was a series of medical conditions that followed thereafter, IBS and High Blood Pressure being the main villains along with vertigo,iron deficiency and lower back ache being their sidekicks. I was juggling the things on my plate so as to not getting deficient and affected by these lifestyle diseases…….but it was a futile effort. Even after my sincerest efforts I could not balance out my diet on my own. I started gaining weight and losing energy followed by bouts of IBS issues. Also having a family history of Heart disease and Diabetes I didnt want to take chances with my health. Thats when I contacted Meenu. Having seen excellent results with Meenus diet on a very dear friend and her recommendation I chose to go on a diet plan with Meenu. Her recommendations and diet plans structured around my health conditions really helped me correct not only my medical conditions but also make them a way of life. Her guidance , support and motivation helped me lose 7 kgs over a 10 week period and brought my cholesterol levels back to normal. Now the food choices suggested by Meenu are going to stay with me forever.

Meenu is really good at her craft. She is very knowledgeable and provides multiple alternatives to choose from. Having dealt with weight issues for as long as iIcould remember, Ihad almost given up hope about loosing weight. Dropping the kilos was always a challenge despite eating consciously and working out 3-4 times a week.

Meenu’s program is a very healthy way of loosing weight. It moved me away from processed protein shakes to more healthy alternative. I eat lot of fruits and vegetables now . Also, it is a balanced diet approach and hence a more sustainable  way to continue to maintain your weight.

I have lost a total of 8 kgs during the 12 week program I signed up for. The regular updates really help to keep you on track and be disciplined about food and exercise.  I would fully recommend signing up and am pretty confident you will have good results. Thank you for everything Meenu 🙂 

For a long time I have always thought that weight loss was kind of an impossible dream for me. I would try to reduce using things that I thought were good to eat, but it never turned out to be the right choice of food.

After my ACL tear on my Ortho’s recommendation, I consulted Meenu ji. With Meenu ji’s help I was able to properly understand where I was going wrong. Sticking to her diet also made me feel like eating more healthy things on my own (Something which never came to my mind normally). She was extremely accommodating and took my leg injury into account while giving me exercise recommendations. Following her diet plan made me  feel a lot more lively. Just by following her plans I have grown fond of healthier grilled protein options over fried ones.

Thank you Meenu-ji. Because of your guidance, I feel like I can definitely be able to reduce my weight further with proper dieting and exercise and finally this goal of mine seems achievable in the near future!

Thanks for all your help!.