The weight loss journey has been an enriching and a desirable one indeed. While it has allowed to me achieve my body goals, it has also taught me an important lesson on healthy living- one that I’ll never forget from here on.
I was able to lose 12kg, not by starving, but by making the right food options and exercising regularly. In fact, systematic diet allowed me to stay full yet guilt- free of gaining weight. Through this journey, I learnt that while we may experience temptations once in a while for short- term pleasures, but giving in to those temptations might will affect us in the long- term.
With the help of Meenu Aunty, I was able to sustain a healthy diet in a convenient way and now that I come to think of it, healthy eating has become a integral lifestyle option for me.