Archives: Testimonials

I would like to thank you for recomending me this extremely wonderful diet plan . Your diet has helped me try out new foods that I had never thought i will eat, Customised approach to diet makes me stick to the diet plan without any concerns that I will not be able to follow. You have always been very supportive, helpful and easily approachable. I have realized the importance of taking a balanced diet and how it has helped me over the course of 3 months make me very happy about following this diet plan. I had been looking for something which works for my skin and overall health, i am extremely happy with the results and have become more conscious about what i eat , my lifestyle, excercise after following your diet plan and it has overall worked well for me. Your program has definitely made me more mindful and watchful of my eating habits also reiterating the fact that our bodies need nourishment and exercise for the overall wellbeing. Thanks alot for all the support and guidance. I would highly recommend this program to anyone who would like to indulge in healthy food for skin and the overall health.

Meenu this was long overdue;);).. my experience of following your diet plan for 3 months helped me reach my target weight , I lost 5 kgs and a further 2 kg more even after completing the diet session. I always believed that my bootcamp or hardcore cardio could help me lose weight but that did not help much. With your diet plan many eating habits have been corrected –
a) i have drastically dropped sugar from food, except sugar that i consume in fruits, this life style change has greatly helped me in stabilising my new weight.
b) i now choose sensibly, both what to eat daily and when i am travelling and how i can balance the excess with cardio or exercises the next day.
Most of all what i have loved about you is your time and concern for answering queries, especially when i was anxious about weight loss and you explained the role of hormones in this. Plus you’ve always been there helping me with diet suggestions for recurring ailments, even after my session got over with you. Also i am genuinely touched by your concern for a very dear relative of mine, for planning out his diet and closely following up:):)Thanks a lot and    You are truly passionate about your work and doing great good to a lot of us:):) — feeling happy.

Thank you Meenu for setting me off on my weight loss journey. It has been a bumpy six months with my weight see sawing up and down. However I managed to lose a few kg though I have PCOS. I also have to admit that I didnt stick totally to the meal plans. I intend to do so in the future hopefully. My biggest achievement is that I try to eat healthy wholesome balanced meals and am aware of what i put into my mouth and the consequences i will face. I also exercise much more than before.My blood test results were a bonus as i have managed to bring down my triglyceride levels to normal . I also feel more invigorated and active.My family also enjoys the healthy recipes Meenu introduced to me like the Quinoa , Poha , Guacamole , avacado salads etc. Meenu thank you for being a good mentor and listener and urging me to eat better and exercise more. For anyone who is in my shoes, dont give up. The journey, though its going to be long, will be well worth it.