MRS. RENUKA NANDARAJA | 56, FEMALE  | HOMEMAKER, SINGAPORE

MRS. RENUKA NANDARAJA | 56, FEMALE  | HOMEMAKER, SINGAPORE

Thank you Meenu for setting me off on my weight loss journey. It has been a bumpy six months with my weight see sawing up and down. However I managed to lose a few kg though I have PCOS. I also have to admit that I didnt stick totally to the meal plans. I intend to do so in the future hopefully. My biggest achievement is that I try to eat healthy wholesome balanced meals and am aware of what i put into my mouth and the consequences i will face. I also exercise much more than before.My blood test results were a bonus as i have managed to bring down my triglyceride levels to normal . I also feel more invigorated and active.My family also enjoys the healthy recipes Meenu introduced to me like the Quinoa , Poha , Guacamole , avacado salads etc. Meenu thank you for being a good mentor and listener and urging me to eat better and exercise more. For anyone who is in my shoes, dont give up. The journey, though its going to be long, will be well worth it.

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