ANITHA JINU, FEMALE, 32YEARS , HOMEMAKER, SINGAPORE

ANITHA JINU, FEMALE, 32YEARS , HOMEMAKER, SINGAPORE

Hello everyone i would like to share my weight loss journey with Meenu Agarwal.When i met her i was 71kg and Meenu suggested me to loose around 16kg in 7 months time.When i started the weight loss programme i made my mind to give full 100 percent dedication and hardwork to what i m doing and that worked like a magic for me. From a non exerciser i started to walk everyday n slowly slowly increased my strength and started to cover 6 km in the morning and around 2 to 3km in the evening.I followed her diet plan with full dedication without any cheat. I want to tell that Meenu‘s diet plan is not a starving one with only fruits and vegetables. It includes rice, roti, dal and all indian style curry n she prepares a customized diet plan based on our health requirement.After i started diet plan i was eating more meals in a day than before and on time.I enjoyed every meal.Some days when i feel like eating some sweets or any other food she never said NO, she say u can eat but not more. After 4 months my weight was 57kg from 71kg and now i am 53kg and i am maintaining that weight by eating all normal food.I always stay very active now.I want to thank Meenuji for transforming me from a non-exerciser to person who spend 60 min everday for work out and feel guilty if miss a single day work out and also if i eat junk food.As i choose healthy food automatically my family also eat healthy.Meenuji is very supportive and always have a ready to help attitude on any doubts i get even after the programme ended.I strongly feel that she really want to see tranformation in people to a healthy lifestyle..

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