Peas Curry

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Peas Curry

  • Author: Meenu Agarwal
  • Prep Time: 2 minutes
  • Cook Time: 7 -10 minutes
  • Total Time: 12 minute
  • Category: Vegetarian
  • Method: Saute
  • Cuisine: Indian
  • Diet: Vegan

Description

Peas curry is a healthy, delicious and easy to make recipe that can be consumed as a main course with rice or chapati or parantha. It can be consumed as a healthy breakfast option too. It is a rich source of vitamin C, vitamin E and Zinc.


Ingredients

  • Green peas- 200g shelled

  • Green chilly – 2 chopped

  • Red chili powder – 1 tsp

  • Salt – as per taste

  • Chopped onion – 2 small

  • Turmeric powder- 1/4th tsp

  • Coriander powder – 1tsp

  • Cooking oil- 1tbsp

  • Coriander leaves – for garnishing


Instructions

To prepare Masala:

  1. Add oil in a pan and heat it over medium flame. Once the oil is sufficiently hot, add onions and sauté till they turn little pinkish in hue.

  2. Then add chopped tomatoes and cook for 5 minutes, while stirring continuously.

  3. Add green chilies, turmeric powder, coriander powder, red chili powder and 1/4 cup of water. Stir well and cook for another minute.

  4. Add green peas and salt. Stir it until it is evenly mixed. When the peas are cooked properly and the gravy starts to thicken, remove from the flame.

  5. Transfer peas curry in a serving bowl and garnish with coriander leaves and serve hot.


Notes

Crushed Kasuri methi leaves can also be added to enhance the flavour.


Nutrition

  • Serving Size: 2
  • Calories: 110Kcal
  • Fat: 4g
  • Carbohydrates: 18g
  • Protein: 6g

Keywords: Vegan, Diabetic friendly, Healthy breakfast option, Main dish, Vegan food, Vegan lunch.