Prep Time:
Category:
Method:
Cuisine:Description
Peas curry is a healthy, delicious and easy to make recipe that can be consumed as a main course with rice or chapati or parantha. It can be consumed as a healthy breakfast option too. It is a rich source of vitamin C, vitamin E and Zinc.
Ingredients
-
Green peas- 200g shelled
-
Green chilly – 2 chopped
-
Red chili powder – 1 tsp
-
Salt – as per taste
-
Chopped onion – 2 small
-
Turmeric powder- 1/4th tsp
-
Coriander powder – 1tsp
-
Cooking oil- 1tbsp
-
Coriander leaves – for garnishing
Instructions
To prepare Masala:
-
Add oil in a pan and heat it over medium flame. Once the oil is sufficiently hot, add onions and sauté till they turn little pinkish in hue.
-
Then add chopped tomatoes and cook for 5 minutes, while stirring continuously.
-
Add green chilies, turmeric powder, coriander powder, red chili powder and 1/4 cup of water. Stir well and cook for another minute.
-
Add green peas and salt. Stir it until it is evenly mixed. When the peas are cooked properly and the gravy starts to thicken, remove from the flame.
-
Transfer peas curry in a serving bowl and garnish with coriander leaves and serve hot.
Notes
Crushed Kasuri methi leaves can also be added to enhance the flavour.
Nutrition
- Serving Size: 2
- Calories: 110Kcal
- Fat: 4g
- Carbohydrates: 18g
- Protein: 6g
Keywords: Vegan, Diabetic friendly, Healthy breakfast option, Main dish, Vegan food, Vegan lunch.
