Acidity, Acid Reflux or GERD are common ailments which we continue to ignore in our daily life. Acid Reflux or GERD in a simplistic term, is when stomach acid leaks up in the wrong direction, into the oesophagus.
Symptoms of Acid Reflux and Acidity are: Heartburn – burning sensation or discomfort that may move from your stomach to your abdomen or chest, even up into your throat. Regurgitation- a sour or bitter-tasting acid backing up into your throat or mouth. Bloating, frequent burping, continuous hiccups that don’t let up, nausea, weight loss for no known reason. If not treated and controlled , can lead to permanent damage to oesophagus, or oesophagus ulcer & Tooth Decay.
Acid Reflux Disorder can be treated with Diet and Lifestyle changes.
Food n wellness advises clients on how Acidity, Acid Reflux or GERD can be controlled and managed.