I was struggling to lose weight even after having tried many different approaches. I decided to enrol in a 3 month program with Meenu ma’am and I am very pleased with the experience. The diet prescribed to me helped me to lose weight steadily and boost my energy levels.
I also learnt how to eat mindfully. Meenu ma’am gave me suggestions on how to pick healthier food options when eating out. I am glad that myself control has improved. The diet plan was also tailored according to my needs.
Meenu ma’am also guided me on the lifestyle changes that I need to make such as sleeping on time and trying to stay as active as possible.
I am very grateful that I enrolled in this program and definitely recommend anyone who is struggling to lose weight to enrol.