Remya’s Journey to Weight loss and Better Health
I am Remya Santhosh and I stay at Accra, Ghana for the last four and a half years. I was always a connoisseur of food and loved eating various kind of junk and high carb foods. Eventually I started suffering from PCOD and Obesity issues. While I experimented with various other dieting options including keto diet, I found the results getting reversed quickly and the habits not sustaining due to the food choices not appealing to the palate.
I was suggested to approach Dr Meenu Agarwal by one of my friends. At first, I was reluctant because I by then I had almost reached a conclusion that dieting means starving without food and was not sure that it would help to reduce my weight. I had tried exercising regularly but was not getting desired results with that. Finally, I decided to have a online call with Dr Meenu Agarwal just to have a casual discussion. But I feel that was the best decision in my life till date.
In the call Dr Meenu explained very clearly the need to follow a diet and broke my superstition that dieting means starving. She also explained that a major reason for my PCOD issue was the regular intake of junk food. After the call I was convinced that this would work and started following the diet meticulously. Dr Meenu and her team stayed in touch regularly and guided me all along. I could openly discuss with the team regarding all regarding the new diet routine. I was happy to see that the food options mentioned were all like our regular diet and hence I never felt deprived. More encouraging was the start of steady reduction in body weight. The consistent reduction in body weight when I reported every morning was very joyful. I also found tremendous improvement in my PCOD status and subsequently got fully recovered.
I would strongly recommend her to anyone who feels a strong desire to reduce their weight, get in better shape and become healthy in a sustainable way.