For a significant portion of my life, my hurdles included mutiple health problems. These included stubborn high body weight, deficiencies in Vitamin D, low ferritin, high blood pressure, and some scarily high blood sugar too. Life felt mean for a long time. I felt like I was stuck that way forever. I was lucky to have come across the Food and Wellness page and decided to give it one more shot. I met with Doctor Meenu Agarwal, provided to her the necessary information concerning my current routines and blood work. Shortly, she came up with careful charted yet effective diet plans and lifestyle suggestions for me to try and follow. Initially, I didn’t like significant changes but as I followed what was provided, the positive changes to how I felt physically and mentally were evident. My weight, blood pressure, and other parameters tredged towards healthy levels. Today, whenever any issues reappear, I am always confident in Dt madam Meenu’s suggestions and plans given the results whenever I followed them. I am delighted to know the Food and Wellness team including dt. Banhishikha Roy. and am thankful to All of them, for I am much healthier today thanks to their support from the beginning to the end.