Jai Kumar | Male | 41 | Singapore

Jai Kumar | Male | 41 | Singapore

Jai Kumar | Male | 41 | Singapore

I have been a sportsman since young, But recent years of bad food habits coupled with  a sports injury contributed to gradual increase in body weight. The weight gain reached a tipping point when the scale read 3 digits and my blood results were bad.

I began this journey with Meenu and Mubarra for about 10 months and gradually shredded close to 18Kgs.

The plan is carefully catered for the individual. This is not a short term solution but a journey to make minute life style adjustments.

It helps to clean your food habits and inculcates the importance of eating clean and healthy and the results speaks for itself.

Meenu and Mubarra have been immensely helpful and encouraged me every step of this wonderful journey.

About the Author

Let's get started with treating your condition...

At Food & Wellness we believe that every individual is different and needs special attention. We adapt our programme to your existing lifestyle and try not to change anything drastically so you can easily transition. Over a period of time we ensure results and help you restore your health.

Book Now
Hello there
Get health tips, recipes and front seats to our free health talks and online events delivered to your inbox. Subscribe to our newsletter!
Hello there
Get health tips, recipes and front seats to our free health talks and online events delivered to your inbox. Subscribe to our newsletter!
Get more of the goodness delivered to your inbox. No Spam - No Ads
Subscribe