Ashima Nayyar | Bangalore

Ashima Nayyar | Bangalore

Ashima Nayyar | Bangalore

I Started consulting with Meenu 3 months ago for my high cholesterol level (LDL). This was after I had tried all home remedies for getting LDL down. She spend good amount of time to understand by current eating habits and devise a plan customized for me that I could easily incorporate into my daily life

The program by Food n wellness has below advantages

  1. Meenu’s team hand holds you in entire process, patiently answering all queries and also checking upon you all the time that you are not deviating from the plan
  2. The suggestions go beyond just food and impact your overall well-being covering various aspects like exercise, sleeping cycle etc.
  3. The plan is customized as per requirement and is not set in stone, her team keeps making tweaks after understanding challenges you might be facing or just for better results
  4. This team brings LOT of expertise and knowledge which targets the problem and has a positive impact on your overall well-being

I was told food takes care of 70% of the problems and the team couldn’t have been more correct. My LDL levels went down post 2 months only into the program. I will recommend anyone facing any kind of health issue do give this a try. Without any medication one’s diseases can be tackled. Infact being associated with Meenu and her team will teach you simply good food habits which unfortunately have been lost in our traditional Indian households these days.

Dont go by instagrammable food photos, rather learn how to deck up a healthy plate from this team of experts!

Lots of best wishes to Meenu and her team as they embark on this journey of spreading good health and tackling all diseases in the most natural way.

About the Author

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At Food & Wellness we believe that every individual is different and needs special attention. We adapt our programme to your existing lifestyle and try not to change anything drastically so you can easily transition. Over a period of time we ensure results and help you restore your health.

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