It was a pleasure to work with Dt Meenu and Dt Mubarra! When I first approached Dt Meenu, I was at the last stretch of my weight loss journey. With their help, I was able to reach my goal weight in three months 😊.
I was also confused as to how to maintain a weight loss of 40kgs yet also slowly return back to a normal, balanced lifestyle. Both of them helped me understand and practice healthy eating habits, adequate exercise and a proper sleeping pattern. They patiently educated me on how different foods have different effects on the body and curated personalized diet plans for me such that I get the right nutrition and fuel on a day-to-day basis. With their careful supervision and their consistent checking-up on me, I was able to stay on track and now I’m more confident and prepared to take these learnings with me into the future. Thank you once again ☺️!