Ankit Tongia | Male | 40 | Professional | Cambodia

Ankit Tongia | Male | 40 | Professional | Cambodia

Ankit Tongia | Male | 40 | Professional | Cambodia

I was diagnosed with inflammatory bowel disease (IBD) in 2019 and had been on multiple medication including steroids since then, which has negatively affected my Physical and mental health and I had a weight loss of 15Kg.

In 2022 I was fortunate to contact Meenu to help me with my dietary plan and my journey for wellness started. Thanks to the program, my IBD has been in remission since then and didn’t had any flair ups.

Meenu and team has been a great support with regular follow up and prompt responses on any query which me or my family members have on any dietary restriction. The diet plan which was given was  customised to my needs and regular available food and vegetables.

I learned through the program that it may be true that IBD cannot be cured through medication but it can be controlled thorough proper diet and exercise.

Thanks to Meenu this has been a fun journey to health and wellbeing.

About the Author

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At Food & Wellness we believe that every individual is different and needs special attention. We adapt our programme to your existing lifestyle and try not to change anything drastically so you can easily transition. Over a period of time we ensure results and help you restore your health.

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