I am excited to write this testimonial about my weight loss journey & formation of healthy habits !
I was about 83 Kgs 4 months back & my annual check-up showed my HbA1c report as 6.6 which showed start of diabetes. I have to reduce weight as suggested by doctor but I was not confident as per my busy corporate work life, travels & sweet tooth. I thought I have to give up foods I like & do fasting or need to eat only supplements. Then I came in contact of Meenu ji & she convinced me to go for a rigorous diet plan without compromising any meals, starvation and any drastic change in foods.
I lost 10 kgs in 4 months by following the diet recommendations, exercise & supplements suggestions alongside my busy work schedule.
Moreover, I formed good habits of selecting healthy options while eating outside, limit portion size & daily
walk schedule. There was close monitoring by Dietitian, making me accountable to report my weight & daily intakes like a coach ! . The diet plans were aligned as per my food taste & diabetic profile so easy to prepare & manage…lot of flexibility was there to change things !
My sweet craving vanished, I felt light & more energetic than before…. I couldn’t belief myself having achieved it. My HbA1c improved to 6.1 after the course to pre-diabetic range.
It was amazing feeling to achieve it.
I really thank from bottom of my heart to Meenu ji and Sanjana for their continuous guidance, support & monitoring to make it happen !
I strongly recommend anyone who is looking for weight loss the healthy way & diabetes reversal, to go for a course after consultation with Meenu ji and have real benefit !

Regards,
Amit Sharma