Banana , Peanut Butter and Honey Roll

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Banana , Peanut Butter and Honey Roll

  • Author: Meenu Agarwal
  • Prep Time: 10
  • Cook Time: 5
  • Total Time: 15

Description

Peanut butter, banana and honey rolls are one of the healthiest snack ideas that can be enjoyed both by kids and adults. It is perfect for a quick breakfast, lunch or afternoon bites which will surely boost energy and keep you full.


Scale

Ingredients

  • 1 chapati/plain parantha/multigrain bread
  • 1 tablespoon peanut butter
  • 1 banana
  • 1/2 Tablespoon honey

Instructions

  • Make a roti/parantha/whole wheat bread(flat it)
  • Spread peanut butter on chapati/paranta
  • Slice one banana and spread evenly over the flatbread.
  • drizzle the honey on top and role it
  • Cut in half
  • Enjoy the snack


Nutrition

  • Serving Size: 2
  • Calories: 313 - 320
  • Sugar: 18 - 20
  • Protein: 16 - 18
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