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Meenu Agarwal

HOW TO STICK TO YOUR NEW YEAR RESOLUTIONS: A FOOD ‘N’ WELLNESS GUIDE
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Picture credit: bigdogwraps.com Every year, enthusiasts around the world take their diaries and scribble a list of to-dos with the hope of making radical changes happen. Unfortunately, most resolutions fade before the new year decorations are down. We worked up some failsafe ways to help to stick with it this year: Set realistic targets: When…

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Sautéed Vegetables
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Sautéed Vegetables 2016-10-08 07:50:36 Serves 2 Main Course Dish Write a review Save Recipe Print Prep Time 15 min Cook Time 10 min Total Time 25 min Prep Time 15 min Cook Time 10 min Total Time 25 min 399 calories 35 g 0 g 22 g 26 g 3 g 605 g 237 g…

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OLD AGE AND HEALTH: HOW INVERSELY PROPORTIONATE ARE THEY?
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Figuratively speaking, growing old is inevitable. That each day will add up to make months and years and that each progressing year will add up to an age older than the previous, is unavoidable. However, unlike common notion, it doesn’t have to be an unfortunate situation. The reason old age is also known as mature…

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MENOPAUSE: ALL YOU NEED TO KNOW ABOUT
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Image source: www.mugenn.com Turning 40 is a milestone moment and it’s a great age to be in. Especially for women who have more or less achieved their dreams: a fulfilling career, a beautiful family and an assurance and confidence no preceding age has been able to give them. However, all that self-assured existence is often…

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Obesity: Marwari Mitra Mandal Singapore
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Recently Published Article on Obesity in Marwari Mitra Mandal Singapore Excerpt: Worldwide obesity has more than doubled since 1980. In 2014, more than 1.9 billion adults, aged 18 years and older, were overweight. Of these, over 600 million were obese. 39% of adults aged 18 years and over were overweight in 2014, and 13% were obese.…

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Vegetable Raita
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Vegetable Raita 2016-08-07 05:47:34 Serves 5 Write a review Save Recipe Print Prep Time 2 min Cook Time 10 min Total Time 12 min Prep Time 2 min Cook Time 10 min Total Time 12 min 29 calories 6 g 0 g 1 g 1 g 0 g 76 g 286 g 3 g 0…

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Spinach raita
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Spinach raita 2016-08-07 05:42:29 Serves 5 Write a review Save Recipe Print Prep Time 2 min Cook Time 10 min Total Time 12 min Prep Time 2 min Cook Time 10 min Total Time 12 min 11 calories 2 g 0 g 0 g 1 g 0 g 41 g 94 g 1 g 0…

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Pomegranate raita
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Pomegranate raita 2016-08-07 05:34:05 Serves 5 Write a review Save Recipe Print Prep Time 5 min Cook Time 5 min Total Time 10 min Prep Time 5 min Cook Time 5 min Total Time 10 min 39 calories 9 g 0 g 1 g 1 g 0 g 50 g 33 g 6 g 0…

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Oats Idli
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Oats Idli 2016-07-24 12:12:57 Serves 2 Write a review Save Recipe Print Prep Time 10 min Cook Time 20 min Total Time 30 min Prep Time 10 min Cook Time 20 min Total Time 30 min 69 calories 1 g 0 g 7 g 0 g 1 g 13 g 729 g 0 g 0…

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HEALTH OR SUCCESS: WHAT IS THE PRIORITY?
1024 683 Meenu Agarwal

How many times have you dashed out in the morning missing your breakfast because you were late for a meeting? Or how many times have you let your adolescent kid get away with store-bought junk food instead of a healthy meal because you just didn’t have the time to spend in the kitchen? Can you…

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