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Thai Chicken Curry


Description

Experience the magic of Thai cuisine without compromising on your health goals. This Thai Chicken Curry is a lean and nourishing delight, bursting with the authentic taste.


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Ingredients

  • 100g – diced Chicken (preferably boneless),
  • 50 ml Coconut Milk,
  • 1/4 tsp – Ginger Garlic paste,
  • 1/2 cup -Tomato puree,
  • 1/4 tsp – red chilly powder,
  • Oil -1/2 tsp, Salt to taste,
  • 1/2 – Onions,
  • 1/4 tsp – Turmeric powder,
  • 1 peeled Garlic Cloves,
  • 1/2 Dried red chillies,
  • 1 tsp – Lemon juice,
  • Chopped Coriander leaves.

Instructions

  •  Marinate chicken with corn flour, ginger -garlic paste, salt and lemon juice. Prepare the tomato puree
  • In a wok, heat oil and add the chicken marinade and the yellow paste. Cook until oil starts separating, then add the coconut gravy and chopped coriander leaves,cook until done
  • For yellow paste:
  • In a mixer grind onions, turmeric, dried red chillies and garlic to a fine paste.
  • In a pan take coconut milk and to it add tomato puree. Cook until it forms a fairly thick gravy and keep aside.


Nutrition

  • Serving Size: 1 serving
  • Calories: 234 kcal
  • Fat: 12.6 gm
  • Carbohydrates: 4.8 gm
  • Protein: 45 gm

Keywords: healthy recipe , High protein recipe, Thai chicken curry

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