Prep Time:Description
Make this healthy, refreshing and delicious Bathua ka raita with fresh Bathua leaves. It is super easy to make with a few simple ingredients and can make any meals filling and wholesome.
Scale
Ingredients
- 1 Bunch (250 g) Bathua
- 1 Cup Curd
- 1/4 Teaspoon Salt, or to taste
- 1/4 Teaspoon Red Chili Powder
- 1/4 Teaspoon Bhuna Jeera
Instructions
1) Wash the Bathua Leaves and remove the big stems from the end. Chop it finely and add it in a pressure cooker along with 2 cups of water. Bring it to a boil.
2) After it has cooked let it cool for a little while. In the meantime, whisk the curd and add salt, red chilli powder & cumin powder to it. Mix the cooked bathua with the curd. Bathua raita is ready. Serve chilled with roti, paratha or rice.
Nutrition
- Serving Size: 1
- Calories: 50 - 60
- Carbohydrates: 13 - 16
- Protein: 6 - 8
Keywords: #HEALTHY
