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VEGETABLE GRILLED SANDWICH


Description

Vegetable sandwich is a type of vegetarian sandwich consisting of a vegetable filling between bread. There are no set requirements other than the use of vegetables, and sandwiches may be toasted or untoasted. The main ingredients are a spicy green chutney spread, tomatoes, onions, cucumber, and a spicy potato filling made with chat masala or a similar spice mix. Other ingredients sometimes included are cooked beetroot and cheese. The sandwich is a popular student lunch.


Scale

Ingredients

  • 2 bread slices (toasted)
  • Mustard sauce to spread on bread slice
  • Vegetables of your choice (slices)
  • Thin Cottage cheese slice (optional) – 1

Instructions

  1. Slightly spread mustard sauce on 1 slice of bread.
  2. Place the veggies of your choice on the bread slice.
  3. Place them in an electric griller and grill the sandwich until golden. …
  4. Cut vegetable grilled sandwich to half and serve.


Nutrition

  • Serving Size: 1
  • Calories: 250 - 270 KCAL
  • Fat: 14 - 18 GM
  • Carbohydrates: 50 - 65 GM
  • Protein: 10 - 15 GM
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