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Blueberry peach smoothie

  • Author: Meenu Agarwal
  • Prep Time: 10 minutes
  • Total Time: 10 mins
  • Category: Low fat
  • Diet: Low Fat

Description

Blueberry and peach smoothie is an easy, sugar free & healthy way to kick start as your breakfast dish or on the go snack.

Blueberries and peaches not only covers up your vitamin dose but also they are rich in antioxidants!!


Ingredients

– 3 ripe peaches
– 1 cup blueberries fresh or frozen
– 1 banana
– 1 cup low fat vanilla yogurt


Instructions

  1. Place chopped peaches and blueberries in a blender; add peeled banana and yogurt, and blend until smooth.
  2. Thin with some orange juice or water(optional).


Nutrition

  • Serving Size: Serves 2
  • Calories: 170kcal
  • Fat: 1.2g
  • Carbohydrates: 35.4g
  • Fiber: 4.1g
  • Protein: 4.3g
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