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Summer days are back which is why people like to have quick refreshing, protein packed smoothie in hand to start the morning or after a nice workout. This creamy, protein packed blueberry smoothie is scented with warm cinnamon and fragrant vanilla. Ideal for breakfast or as a post workout snack. It’s the perfect on the go smoothie recipe to give you lasting energy all morning long.
Ingredients
Banana – 1 riped
Mixed berries – 1 cup
Almond Milk – 1 cup
Vanilla Extract – 1/2 tsp
Cinnamon – 1/2 tsp
Pumpkin seeds – 1 tsp
Ice cubes – 2-3 cubes
Instructions
Place all the above listed ingredients in a high speed blender / mixer and puree until smooth. Add ice to reach the desired consistency and enjoy healthy smoothie.
Nutrition
- Serving Size: 1
- Calories: 199
- Sugar: 18 gm
- Fat: 4 gm
- Carbohydrates: 31 gm
- Fiber: 6 gm
- Protein: 13 gm
Keywords: Breakfast, smoothie, fruits, diet, nutrition, lifestyle, wellness, protein, post workout snack, snack.
