The program intends to help you reduce your bad cholesterol (LDL), raise your good cholesterol (HDL), & improve overall lipid profile by building better eating habits with the right food choices, nutrition and exercise guidance.
Duration: 3 months
Price: 25,000 INR/-
Program consists of :
- One on one dietary consultation.
- Review of existing medical reports.
- Day wise customised diet plans for 3 weeks (21 days) at one go. Total 4 diet plans in 3 months.
- Bi-Weekly call to review and track progress and advise changes if any.
- 4 online workout sessions.
- Regular what’s app support to answer queries and guide during the program tenure.
- Regular weight update and tracking.
- Recipe support.
First Consultation: Consultation takes roughly around 45min, wherein after analysis of your body parameters, understanding your lifestyle- food habits and review of your existing health/ blood test reports; suitable diet plan is suggested for a month to follow. this will cost you Rs.2500. after 15 days one follow-up call will be done to take your updates.