Recipes


Healthy Alternatives
Oats Idli
800 600 Meenu Agarwal

Oats Idli 2016-07-24 07:12:57 Serves 2 Write a review Save Recipe Print Prep Time 10 min Cook Time 20 min Total Time 30 min Prep Time 10 min Cook Time 20 min Total Time 30 min Ingredients Oats – 100g Rava – 50g Curd – 200g Chana daal – 50g Cashew nuts-20g Curry leaves- 8-10pcs…

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Nutritious Bhel
800 800 Meenu Agarwal

  Nutritious Bhel 2016-01-29 00:23:17 Serves 5 A simple, healthy and delicious snack. Write a review Save Recipe Print Prep Time 10 min Prep Time 10 min Ingredients Corn flakes: 50g Moori / Murmurey /Puffed rice: 50g Green gram whole sprouts: 50g Onion (chopped): 1 medium Tomato de-seeded (chopped): 1 big Pomegranate: 1 cup Boiled…

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Poushtik Daliya
435 314 Meenu Agarwal

Poushtik Daliya 2016-01-29 22:57:33 Serves 2 Write a review Save Recipe Print Prep Time 10 min Cook Time 5 min Total Time 15 min Prep Time 10 min Cook Time 5 min Total Time 15 min Ingredients Dalia(broken wheat): 100g Mung daal: 50g(soaked in water for 20 minutes) Water: 2 glass Salt: to taste Ghee:…

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Cucumber Raita
357 226 Meenu Agarwal

Cucumber Raita 2016-01-29 23:05:53 Serves 5 Write a review Save Recipe Print Prep Time 10 min Cook Time 10 min Total Time 20 min Prep Time 10 min Cook Time 10 min Total Time 20 min Ingredients Curd : 500 g Cucumber : 200 g Roasted Cumin Seed powder : 10 g Red chilli powder…

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Khichadi Hari-Bhari
800 800 Meenu Agarwal

Khichadi Hari-Bhari 2016-01-29 23:11:28 Write a review Save Recipe Print Prep Time 10 min Cook Time 20 min Total Time 30 min Prep Time 10 min Cook Time 20 min Total Time 30 min Ingredients Green Gram Daal (Split Mung daal with skin): 75 g (3/4cup) Basmati Rice: 100 g Spinach: 300 g Button Mushroom:…

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Quinoa Salad
975 649 Meenu Agarwal

Quinoa Salad 2016-01-29 23:17:59 Write a review Save Recipe Print Prep Time 10 min Cook Time 20 min Total Time 30 min Prep Time 10 min Cook Time 20 min Total Time 30 min Ingredients 1 – 3/4 cups water 1 cup uncooked quinoa ½ cup coarsely chopped seeded tomato ½ cup chopped coriander leaves…

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Blueberry peach smoothie
525 787 Meenu Agarwal

Blueberry Peach Smoothie 2016-01-29 23:22:31 Write a review Save Recipe Print Prep Time 10 min Prep Time 10 min Ingredients 3 ripe peaches 1 cup blueberries(fresh or frozen) 1 banana 1 cup low fat vanilla yogurt Instructions Place chopped peaches and blueberries in a blender; add peeled banana and yogurt, and blend until smooth. Thin…

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Lentil-Quinoa salad with Chickpeas
690 536 Meenu Agarwal

Lentil-Quinoa salad with Chickpeas 2016-01-29 23:27:07 Serves 5 Write a review Save Recipe Print Prep Time 10 min Cook Time 10 min Total Time 20 min Prep Time 10 min Cook Time 10 min Total Time 20 min Ingredients Lentils (3/4 cup): Washed and soaked for 2 hours and cooked till they become soft. Chick…

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Sweet Potato-Chickpeas Kebab
800 600 Meenu Agarwal

Sweet Potato-Chickpeas Kebab 2016-01-29 23:41:04 Serves 6 Write a review Save Recipe Print Prep Time 10 min Cook Time 10 min Total Time 20 min Prep Time 10 min Cook Time 10 min Total Time 20 min Ingredients Sweet Potato: 250g Chick peas: 200g Fresh green peas: 100g Gram Flour : 4tbsp Ginger: 25g Green…

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Chana Pulav
1024 990 Meenu Agarwal

Chana Pulav 2016-01-29 00:46:50 Serves 5 A very healthy meal that has a lot of nutrition values. Write a review Save Recipe Print Prep Time 10 min Cook Time 20 min Total Time 30 min Prep Time 10 min Cook Time 20 min Total Time 30 min Ingredients Chana (Bengal gram) : 100g Long grain…

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