Recipe

CHICKEN SAUSAGE SALAD
451 343 Meenu Agarwal

CHICKEN SAUSAGE SALAD 2017-12-02 21:34:35 Serves 2 Write a review Save Recipe Print Prep Time 10 min Prep Time 10 min Ingredients 3 chicken sausages 3 baby corns 3-4 mushrooms, 1 tsp lemon juice ¼ green capsicum, ¼ yellow capsicum ½ tomato DRESSING 3 tbsp. olive oil 1 tbsp. vinegar ¼ tsp salt, ¼ tsp…

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OATS CROQUETS
365 463 Meenu Agarwal

OATS CROQUETS 2017-12-02 21:31:53 Serves 8 Write a review Save Recipe Print Prep Time 20 min Prep Time 20 min Ingredients 11/2 cup (150gms) Quacker Oats 2 tbsp. low fat yoghurt 2 potatoes – boiled & mashed ½ cup grated cauliflower ½ cup grated carrot Salt to taste ½ tsp red chili powder ¼ tsp…

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BAKED YOGHURT BREAD ROLLS
336 441 Meenu Agarwal

BAKED YOGHURT BREAD ROLLS 2017-12-02 21:29:00 Serves 2 Write a review Save Recipe Print Prep Time 15 min Prep Time 15 min Ingredients 2 slices bread (fresh) 1 tsp mustard sauce – to spread 1 tbsp. – toned milk ½ tsp carom seeds (Ajwain) FILLING 1 tbsp. hung curd 1 tbsp. finely chopped red bell…

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PANEER TOASTIES
356 280 Meenu Agarwal

PANEER TOASTIES 2017-12-02 21:25:13 Serves 2 Energy – 305 – 312 KCAL Fat – 20 – 25 Gms CHO – 80 – 90 Gms Protein – 20 – 24 Gms Write a review Save Recipe Print Prep Time 15 min Prep Time 15 min Ingredients 40 Gms paneer – crumbled 1 tbsp. semolina (Suji) 1/2…

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Quinoa with stir fried veggies
960 720 Meenu Agarwal

Quinoa with stir fried veggies 2017-07-02 23:28:52 Serves 2 Write a review Save Recipe Print Ingredients Quinoa-1cup Bell peppers- 100g(cut into small cubes) Carrots-100g(cut into small cubes). French beans-100g(1inch small pieces) onions-50g(thinly sliced) Tomato-2medium sized(1cut into cubes and 1chopped finely). Cherry tomatoes(8-10pcs)(cut into halves). Sliced almonds(1-2tsp) Black raisins(1-2tsp). Sunflower seeds(1-2tsp). Sun dried tomato-2-3small pcs cut…

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Quinoa Pasta
1024 707 Meenu Agarwal

Quinoa Pasta 2017-07-02 23:23:28 Serves 3 Write a review Save Recipe Print Prep Time 10 min Cook Time 10 min Prep Time 10 min Cook Time 10 min Ingredients Quinoa Pasta: 200g French Beans: 50g Cherry tomatoes:18pcs Broccoli: 200g Garlic cloves: 3-4 Olive oil: 10ml Chili flakes to taste Black pepper Oregano to taste. Parsley…

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Sautéed Vegetables
414 311 Meenu Agarwal

Sautéed Vegetables 2016-10-08 02:50:36 Serves 2 Main Course Dish Write a review Save Recipe Print Prep Time 15 min Cook Time 10 min Total Time 25 min Prep Time 15 min Cook Time 10 min Total Time 25 min Ingredients Bell peppers(mix of red, green and yellow)(cut in small squares): 200g Broccoli small florets(blanched): 100g…

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Vegetable Raita
1024 768 Meenu Agarwal

Vegetable Raita 2016-08-07 00:47:34 Serves 5 Write a review Save Recipe Print Prep Time 2 min Cook Time 10 min Total Time 12 min Prep Time 2 min Cook Time 10 min Total Time 12 min Ingredients Curd: 500g Carrots (finely chopped) 50g Cucumber(finely chopped) 100g Onion(finely chopped) 50g Tomatoes(deseeded and finely chopped) 100g Coriander…

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Spinach raita
1024 768 Meenu Agarwal

Spinach raita 2016-08-07 00:42:29 Serves 5 Write a review Save Recipe Print Prep Time 2 min Cook Time 10 min Total Time 12 min Prep Time 2 min Cook Time 10 min Total Time 12 min Ingredients Curd:500g Spinach leaves 200g Roasted cumin seed powder:10g Red chili powder: 1/2tsp Rock salt : ½ tsp Sugar:…

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Pomegranate raita
1024 768 Meenu Agarwal

Pomegranate raita 2016-08-07 00:34:05 Serves 5 Write a review Save Recipe Print Prep Time 5 min Cook Time 5 min Total Time 10 min Prep Time 5 min Cook Time 5 min Total Time 10 min Ingredients Curd:500g Pomegranate pearls 200g Roasted cumin seed powder:10g Curry leaves:7-8pcs Dry Red chili: 1pc Oil:1tsp Mustard seeds: 1tsp…

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