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Meenu Agarwal

Glycemic Index
339 266 Meenu Agarwal

Glycemic Index is the numerical index given to a carbohydrate-rich food that is based on the average increase in blood glucose level occurring in blood after the food is eaten. The higher the number, the greater the blood sugar response. The Glycemic Index tells us how rapidly a particular carbohydrate turns into sugar. Some factors…

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Hypothyroidism
468 327 Meenu Agarwal

Hypothyroidism results from deficient production of thyroid hormone by the thyroid gland. Since the thyroid hormones regulate metabolism in every cell of the body, a deficiency can affect virtually all body functions. Deficiency of thyroid hormones can result from lack of stimulation by the pituitary gland, defective hormone synthesis or impaired cellular conversion of T4…

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Sweet Potato-Chickpeas Kebab
800 600 Meenu Agarwal

Sweet Potato-Chickpeas Kebab 2016-01-30 05:41:04 Serves 6 Write a review Save Recipe Print Prep Time 10 min Cook Time 10 min Total Time 20 min Prep Time 10 min Cook Time 10 min Total Time 20 min 51 calories 5 g 0 g 3 g 1 g 0 g 34 g 39 g 1 g…

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Chana Pulav
1024 990 Meenu Agarwal

Chana Pulav 2016-01-29 06:46:50 Serves 5 A very healthy meal that has a lot of nutrition values. Write a review Save Recipe Print Prep Time 10 min Cook Time 20 min Total Time 30 min Prep Time 10 min Cook Time 20 min Total Time 30 min 121 calories 19 g 0 g 3 g…

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Water: For weight loss and numerous health benefits
468 278 Meenu Agarwal

I have often heard, both my clients over a consultation, or friends over a casual talk about weight-loss techniques & complaining why losing weight is such a humongous effort, and wish there was a magic cure to weight loss. I’ll have to say here, there is . Now when I say “magic” I don’t mean…

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