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October 2017

4 POPULAR UNHEALTHY SNACKS ONE SHOULD REALLY LIMIT
600 400 Meenu Agarwal

Junk food is defined as “any food, which is low in essential nutrients and high in everything else – calories and sodium”. Junk foods contain little or no proteins, vitamins or minerals but are rich in salt, sugar, fats and are high in energy (calories). Junk food is popular because it is tasty; but it…

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