Monthly Archives :

May 2017

Banana & Diabetes
622 480 Meenu Agarwal

Today as I was writing the diet charts for mother and father in law, who are diabetics, banana was part of the weekly fruit intake that I was recommending. The moment we started to discuss, out comes the myth that surrounds banana among people of her age. She says that banana has so much sugar, diabetics…

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Mango & Diabetes
759 422 Meenu Agarwal

Over the last 2-3 days I was getting calls from my close relatives who are diabetic that their sugar levels were spiking very high. They had a fairly well managed sugar history. Probing into detail and asking if they had done any change in their food habit recently. Indeed, she was having one mango a…

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