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December 2016

HOW TO STICK TO YOUR NEW YEAR RESOLUTIONS: A FOOD ā€˜Nā€™ WELLNESS GUIDE
1024 768 Meenu Agarwal

Picture credit: bigdogwraps.com Every year, enthusiasts around the world take their diaries and scribble a list of to-dos with the hope of making radical changes happen. Unfortunately, most resolutions fade before the new year decorations are down. We worked up some failsafe ways to help to stick with it this year: Set realistic targets: When…

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